HeartCert

What’s the Difference Between Hands-Only CPR and Traditional CPR Training

2 weeks ago by tims

Knowing the difference between hands-only CPR and traditional CPR training seems like a minute detail in the grand scheme of saving someone’s life, but if you plan on getting certified, it’s an important distinction. Today, we’re going to explain the difference between hands-only CPR and traditional CPR training, explain how they work and when to use each method, and who to use it on for the most effective results.

An overhead view of a CPR training session. One person demonstrates chest compressions on an adult mannequin equipped with AED pads, while another person operates a training AED device nearby.

What’s the Difference Between Hands-Only CPR and Traditional CPR?

While traditional CPR involves both assisted breath work and chest compressions when someone goes into cardiac arrest, hands-only CPR is only chest compressions. In an emergency, hands-only CPR is just as effective as traditional CPR when started immediately. In fact, the National Library of Medicine concludes that compression-only CPR is better than standard CPR when cardiac arrest occurs outside of a hospital setting. The reason for it is simple: any CPR is better than no CPR.

Related Content: Why Every Caregiver Should Be CPR Certified

Why Compression-Only CPR is Better in Some Situations

Most bystanders are hesitant to use mouth-to-mouth resuscitation on a stranger. However, people are way more likely to utilize compression-only CPR on someone they don’t know. In a medical emergency when someone goes into cardiac arrest, any CPR counts.

While traditional CPR with mouth-to-mouth is most effective in infants and children or when someone is suffocating or drowning, hands-only CPR is a valuable alternative to no response. When someone’s heart stops beating, they have mere minutes until brain damage becomes irreversible—unless they get oxygen flowing again in their body. That’s where CPR—any CPR—comes in handy.

For the first few minutes, there’s already some oxygen left in the body, so compression-only CPR works fine in most teens and adults. Meanwhile, in children, infants, and elderly individuals, mouth-to-mouth helps give them oxygen they might not have. Traditional CPR also works better in emergencies that involve suffocation or drowning, due to the lack of oxygen from the start.

Overall, any CPR is better than no CPR in an emergency that involves cardiac arrest.

Related Content: Practical Ways to Practice CPR Skills at Home

Comparing Hands-Only CPR vs. Traditional CPR

The major difference between hands-only CPR and traditional CPR is whether assisted breathing is included. However, there’s a time and a place for when to use the method and who to use it on.

Hands-Only CPR vs. Traditional CPR
	Hands-Only	Traditional
Technique	Basic life-saving method and starting point in learning for general public	More advanced; taught through in-person and online classes
Effectiveness	Just as effective as traditional CPR in the first few minutes	More effective in adding more oxygen and circulating it
How it works	Chest compressions push oxygen throughout the body to keep vital organs alive until help comes	Combines chest compressions with breaths to provide additional oxygen and push it throughout the body
When to use it	When someone is in cardiac arrest	When someone is in cardiac arrest; better choice for children, suffocation, or drowning
Who it can be used on	Adults and teenagers	Anyone: infants, children, teens, adults, elderly, etc.
What to do	Call 911; push hard and fast in the center of the chest	Learn CPR with a local class or online training

How to Perform Hands-Only CPR

In hands-only CPR, the American Heart Association specifies that there are only two steps to save a life when someone goes into cardiac arrest:

Call 911
Push hard and fast

When you first notice that someone isn’t breathing or their heart stops, the very first thing you should do is call 911. This step is crucial as the person in cardiac arrest will always need further medical treatment, and you can only give CPR for so long before exhausting yourself.

Next, you’ll want to use two hands (one placed over the other) to give firm, deep compressions (two inches in) on the center of their chest at a rate of 100 to 120 per minute. Keep up with this until help arrives or as long as physically possible.

How to Perform Traditional CPR

Get Certified for Traditional CPR

If you’re ready to learn traditional CPR to save someone’s life in an emergency, HeartCert CPR has everything you need to get started. We offer basic and advanced classes throughout the Midwest to prepare you for emergencies. Whether you’re continuing education in a clinical setting or if you simply want to learn to save a life, our classes offer in-person, online, and hybrid options to help you get started.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, TMA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Michigan, Minnesota, Missouri, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

CPR Training Options: In-Person vs Virtual vs Kiosk

2 months ago by tims

If you’ve decided to get CPR certified, your next question is likely, Which type of training should I choose? Today’s CPR courses offer more flexibility than ever. From traditional classroom instruction to online learning and even modern self-service kiosks, they all provide different benefits. At HeartCert CPR, we are proud to be an industry leader in CPR and First Aid training courses, with all of these training methods available for our students. Each type of training has its unique advantages and considerations, and it’s helpful to know what to expect with each so you can determine which is ideal for you. Here’s what to know before signing up.

in person CPR training with instructor and student holding laptop for online instruction

How CPR Training Has Evolved

According to the American Heart Association, more Americans than ever are confident in their ability to provide life-saving CPR. This is a positive outcome, and at HeartCert, we are committed to making CPR training accessible to all to continue to make strides toward every individual being trained and confident in their ability to provide life-saving support in the event of an emergency.

CPR training has evolved over the years, and programs have changed to meet the increased demand and need for easy, flexible training, with in-person classes, virtual options, and self-service kiosks making certification easier to fit into busy schedules. Whether you’re getting certified for work, renewing your credentials, or simply wanting to be prepared for an unexpected emergency, there are more ways than ever to learn life-saving skills.

Find out more about how technology is changing CPR and First Aid Training

Option 1: Traditional In-Person CPR Training

What Happens During an In-Person Class?

During an in-person CPR training class, a certified instructor leads the educational portion and guides students through hands-on practice and skills testing. Students are able to ask questions and receive feedback in real time.

Who Typically Chooses This Option?

Hands-on in-person CPR training can be a good fit for any individual, but they are especially common for:

Healthcare workers
Businesses and organizations
Teachers and childcare providers
Individuals who learn best through hands-on experience
Individuals taking CPR training for the first time

Biggest Benefits of This Format

In-person CPR training has many benefits that can help improve how people learn. Participants build confidence by practicing hands-on, which helps them use their skills in real-life situations. Instructors provide direct guidance and give immediate feedback, making it easier to understand important techniques. This type of training also meets many workplace requirements, so individuals are ready for emergencies and follow safety rules. Overall, in-person training creates a supportive environment that helps people master critical life-saving skills.

Option 2: Virtual CPR Training

How Online CPR Classes Work

Online CPR and first aid classes are available in two main formats: self-paced courses featuring interactive videos and learning modules, or live instruction conducted via video streaming platforms such as Zoom. These courses typically include knowledge checks throughout the training. In some cases, you may also need to schedule an in-person skills assessment at the end of your training.

When you enroll with HeartCert’s online CPR training, we actually ship everything you need to complete your course in the convenience of your own home. Our online CPR and First Aid class includes a manikin and supplies so you can test your skills virtually with an approved American Heart Association or American Red Cross instructor to obtain your official 2-year certificate.

Find out more about HeartCert’s At-home CPR Training Options

Who Typically Chooses This Option?

Hands-on in-person CPR training can be a good fit for any individual, but they are especially common for:

Busy professionals
Parents and family caregivers
Anyone looking for scheduling flexibility
Individuals renewing their expiring CPR certification

How Often Should I Renew My CPR Certification?

Biggest Benefits of This Format

Virtual online CPR training offers numerous benefits for busy individuals wanting to obtain or renew their CPR certification. One of the most significant is that you can often learn from anywhere at any time, making it the most flexible training option available. Depending on the course format, you may be able to complete the coursework at your own pace, which can be helpful if you need to take breaks or when scheduled class times do not work for your schedule. Another benefit is that you may be able to easily access course materials to review during and after your training is complete.

Option 3: CPR Certification Kiosks

What Is a CPR Kiosk?

A CPR kiosk is a self-service training station that lets you complete CPR certification in a flexible, on-demand format that usually combines digital instruction with hands-on skills practice.

With this unique training option, you can obtain your CPR certification by scheduling a time to stop by one of HeartCert’s participating locations at a time that works for your schedule and take a guided CPR course with our innovative CPR Certification Station.

How Does HeartCert’s CPR Certification Station Work?

The process to obtain your CPR certification at our CPR kiosks is straightforward and simple.

Schedule a time on our website that works for you.
Take the instruction portion of the CPR training on the touchscreen monitor.
Connect with a live instructor online to ask any questions.
Complete your skills test using the manikins, which give real-time feedback.
Get your 2-year American Red Cross certification card.

How HeartCert’s Self-Service Kiosk Makes CPR Certification Easy and Flexible

Who Typically Chooses This Option?

Those renewing certifications
People with busy and unpredictable schedules
Individuals and healthcare professionals needing a quick and convenient option
Those who want the simplicity of online learning and the confidence that comes from hands-on practice and real-time feedback

Biggest Benefits of this Format

The most significant benefits of taking your CPR training from a self-service kiosk are getting the ideal balance between independently led training and hands-on experience, which can really be the optimal learning experience for many individuals. Participants can access the program at times that work best for their schedules. This format also allows for fast completion and minimizes scheduling hassles, making it a convenient option for those looking to enhance their skills without the typical constraints of traditional training programs.

Questions to Ask Before Choosing a CPR Course

Asking yourself these questions when deciding which CPR course to take can help guide your decision.

Is the certification accepted by my employer?

If you are obtaining your certification as a requirement of your employer, be sure to confirm which type of certification you need and that the training you sign up for is sufficient.

Do I want instructor interaction?

Everyone learns differently and has a preference for an interaction level; ask yourself if having personal interaction with an instructor will help you learn better and feel more capable.

How important is schedule flexibility?

If in-person training seems challenging to fit into your schedule, more flexible options like online CPR training or CPR kiosk certification can be more accessible.

Do I need hands-on practice?

In-person instruction and hands-on learning can help to solidify your CPR learning and skills. It can be especially helpful if it is your first time taking CPR training and getting certified. For beginners, in-person classes and CPR kiosk certification are valuable experiences. On the other hand, individuals renewing their certification may feel confident completing an online course that does not include live hands-on practice.

Am I getting certified for the first time or renewing?

If it’s your first time taking a CPR training, you may feel that an in-person training provides the most opportunity to build your knowledge and lifesaving skillset.

Frequently Asked Questions

Is one CPR training method better than another?

Not necessarily. The best option depends on your goals, schedule, and certification requirements.

Can I become CPR certified completely online?

With HeartCert CPR’s online CPR training program, you can become fully CPR certified by taking our online course. Some certifications require an in-person hands-on skills assessment after your online training; however, with HeartCert CPR, you can complete your training fully online with our equipment delivery that allows you to test your skills wherever you are nationwide.

Are CPR kiosks a legitimate way to get certified?

Yes, CPR training kiosks are a legitimate way to obtain your CPR certification; many kiosks are affiliated with nationally recognized organizations.

Get CPR Certified Your Way with HeartCert CPR

There isn’t a single “best” way to learn CPR, only the method that best fits your needs. Whether you prefer the guidance of an instructor, the convenience of online learning, or the flexibility of a kiosk, getting certified is a step toward being ready when someone needs help. Whatever CPR training method is right for you, HeartCert CPR has you covered. Whether you choose in-person, online, or kiosk training, you will receive comprehensive instruction that provides you with the essential knowledge and skills needed to confidently respond in the event of cardiac arrest or a medical emergency.

Explore your CPR training options and find the certification method that works for your schedule and goals.

Sources:

https://newsroom.heart.org/news/more-americans-than-ever-are-confident-about-providing-lifesaving-cpr-new-survey-suggests

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, TMA, IV, EKG and more, throughout the United States.

Onsite CPR Training Options for Businesses of Any Size

2 months ago by tims

Workplace safety looks different for every organization, but being prepared for a medical emergency should always be part of the plan. On-site CPR and first aid training can be a flexible and efficient way to equip your team with life-saving skills without disrupting daily operations.

Whether you’re managing a small office or a large facility, there are training options designed to fit your schedule, team size, and compliance needs.

person using mannequin for CPR and first aid course in office during workplace training

Why Choose On-site CPR Training

Offering employees on-site CPR and first aid training has numerous benefits. One of the biggest advantages for businesses is promoting workplace safety and fostering an environment where employees feel confident and empowered in the event of a medical emergency. Depending on your industry, there may even be some requirements for staff to hold current certifications.

When businesses regularly provide employees the opportunity to renew their CPR certification, it makes it easier for staff to complete training, lessens the likelihood of putting it off, eliminates the need for employees to find time and travel offsite, and makes it easier to schedule across multiple teams or shifts. When employers bring CPR and first aid training on-site at your business or locations, training can be tailored to your workplace environment. If your industry requires OSHA compliance, this can also be aligned with safety planning and training offerings.

4 Reasons to Offer CPR Training to Employees

Training Options Based on Business Size

Small Teams and Offices

For smaller businesses and groups, on-site CPR training can often be scheduled as a single class session. HeartCert’s CPR, AED and First Aid training with hands-on instruction is the perfect option that covers all necessary workplace safety.

Mid-Sized Businesses

Companies and organizations with multiple departments may also choose to offer one on-site CPR and First Aid training or they may benefit from staggered sessions or blended learning formats. This tailored approach can help minimize downtime while ensuring that all employees have the opportunity to attend and ensuring broader team coverage.

Large Organizations and Multi-Shift Operations

For larger teams and corporations, it can be ideal to provide emergency CPR and First Aid training across multiple days, shifts, or locations. Some providers, like HeartCert, can help HR managers design and offer scalable programs with dedicated instructors and structured rollout plans to train employees efficiently.

Available Course Types

CPR and AED Certification

HeartCert offers both American Red Cross and American Heart Association CPR and AED certification courses. Our certification trainings cover adult, child, and infant CPR, along with proper AED use. Certifications are nationally recognized and valid for 2 years. Our CPR and AED certification course is ideal for general workplace preparedness.

First Aid Training

Part of proper preparedness for the workplace involves basic first aid training. HeartCert’s CPR and First Aid training focuses on skills to handle common workplace injuries such as burns, cuts, and allergic reactions.

What’s the Difference Between CPR and First Aid Training?

Combined Certification Courses

Many businesses choose bundled CPR, AED, and First Aid training for a more comprehensive approach. Not all training providers offer all, but HeartCert’s training program does.

BLS for Healthcare Providers

In addition to CPR and First Aid courses, HeartCert also offers Basic Life Support (BLS) training for those in the healthcare field. BLS is an advanced course designed for medical professionals who require a higher level of training, including team-based response scenarios.

Find out more about HeartCert’s BLS for Healthcare Providers

OSHA Compliance Courses

Many businesses are required to complete OSHA compliance training to help ensure their workplace meets safety standards and employees understand how to recognize and reduce common hazards. These courses can cover topics like injury prevention, proper equipment use, emergency procedures, and maintaining a safe work environment. For many organizations, OSHA training is an important part of building a safer, more prepared workplace and staying aligned with industry regulations.

Find out more about OSHA Compliance Courses

Flexible Training Formats

At HeartCert, we understand the importance of fast, effective and flexible training that can be easily integrated to accommodate your business and employees’ busy schedules. This is why we offer training that is tailored specifically to you and your organization’s needs.

In-Person On-site Training

We offer traditional instructor-led sessions with hands-on practice and real-time feedback. For larger organizations, we often offer multiple sessions, so employees have several options to choose from and create the least disruption to staff’s responsibilities and workdays.

Blended Learning Options

Another ideal option for busy workplaces, big and small, is our blended class options. These trainings combine online coursework completed upfront at the convenience of employees and paired with in-person skills testing afterward, which can help reduce time spent away from work. This can be especially helpful for businesses training large groups, where it can be a challenge to have much of your workforce participating in CPR and First Aid training at the same time.

How to Choose the Right Option For Your Company

CPR and First aid training for your company shouldn’t be a one-size-fits-all solution. It should be catered to your business and workforce. Several factors, including the number of employees, work schedules and shift structures, will all impact how the training should be provided to best fit your needs. In addition to schedules, industry requirements and compliance considerations will also determine what is necessary from your training program.

How to Organize CPR Training for Your Employees

For HR directors and staff coordinators planning CPR and First Aid training for your company, having an experienced training partner can streamline the experience for employees and your organization, resulting in better training outcomes.

Schedule CPR and First Aid Training for Your Business

Bring CPR training directly to your team and create a safer workplace with minimal disruption. Reach out to speak with our certified instructors and create a custom training program designed to fit your business, no matter your industry or size.

Plan CPR Training for your Buisness

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, TMA, IV, EKG and more, throughout the United States.

10 Places You Can Work as a CNA (Besides a Nursing Home)

3 months ago by tims

When most people think of a Certified Nursing Assistant (CNA), they picture a nursing home setting. While that is a common initial path for this profession, it’s far from the only one. CNAs have opportunities across a wide range of healthcare environments and facilities, and each one looks a little bit different when it comes to job responsibilities, work pace, patient population, and daily experience.

In this blog, we’ll explore 10 places CNAs can work, with several of these career paths being commonly featured in resources like Indeed.

young woman CNA taking blood pressure of senior woman sitting on couch in home

10 Places to Work As a CNA

Adult Day Care Centers

Adult day care centers provide daytime support for adults who need supervision or assistance. The population could be seniors with limited mobility, memory loss or cognitive decline or individuals with disabilities. When working in an adult day care center, CNAs help with activities, meals, and basic health needs; this setting can be a great option for those seeking more predictable daytime hours.

Start Your CNA Career with HeartCert’s Stay and Train Program

Assisted Living Facilities

While assisted living facilities are similar to nursing homes, they typically have residents who are more independent than those in traditional nursing homes. In this type of environment, CNAs often assist with activities of daily living (ADLs), such as bathing and grooming, offer companionship, and provide light medical care or administer medications.

Complete Your TMA Training in Just 2 Weeks

Clinics and Physician Offices

Some medical clinics and doctors’ offices hire CNAs to assist with patient intake, basic procedures, exam room prep, and administrative tasks. Common workplaces include specialty clinics like orthopedics, gastroenterology, family planning, or even outpatient surgery centers, and urgent care clinics. Depending on the location, these settings can sometimes offer a lower-intensity environment and can be a great place to begin your career after obtaining your CNA certification.

Hospitals

Many people are surprised to learn that CNAs can play an important role in hospital settings, working alongside nurses and healthcare teams. Working in a hospital offers a fast-paced environment where CNAs have responsibilities like patient care, monitoring vital signs, and supporting registered nurses across departments such as emergency, surgery, and general care units. Working in a hospital is ideal for those who want more variety in their day-to-day work, greater hands-on experience and opportunities for career advancement.

CNA Certification: Open Doors in Your Healthcare Career

In-Home Healthcare

Another employment option for certified nursing assistants includes working in home healthcare, where CNAs provide one-on-one care directly in a patient’s home. CNAs working to support patients in their home often look like providing personal care, medication reminders, and basic health monitoring. This option can offer more flexibility and a personalized approach to care.

Starting Your CNA Training: What to Know Before You Begin

Hospice Care

Hospice CNAs offer care and support to patients with serious or terminal illnesses, focusing on comfort and quality of life. This role requires compassion and emotional awareness, as the care they provide extends to both patients and their families. Working as a hospice CNA does require some additional training focused on providing end-of-life care to patients.

Rehabilitation Centers

Rehab facilities help individuals recover from injuries, surgeries, or serious illnesses. In this setting, CNAs will assist patients with mobility, recovery exercises, and daily care routines. CNAs will often work closely with physical and occupational therapy teams to ensure patients are progressing in their rehabilitation.

A Day in the Life of a CNA: What to Expect in This Rewarding Career

Schools and Educational Settings

CNAs may work in public and private schools, often assisting students who require one-on-one support or ongoing medical attention throughout the school day. CNAs may also work within a school nurse’s office, supporting the head nurse by providing daily healthcare assistance to students, monitoring those visiting the office, and helping manage routine health needs in an educational setting.

Travel CNA Opportunities

Although it’s not for everyone, travel CNA jobs can be a perfect fit for those wanting to explore new areas while they gain valuable experience in diverse employment settings. Travel CNA roles offer short-term assignments in different locations, and these positions can provide competitive pay and the chance to gain experience in diverse settings.

Veterans Healthcare Administration

Another rewarding place to work as a CNA is at the VA. Working with active and retired veterans can be fulfilling work for certified nursing assistants, especially for those with a passion for supporting those who have served our country. As a CNA working in a veterans healthcare facility, you’ll provide basic patient care, take vital signs, assist with other various clinic needs, and help ensure patients remain comfortable throughout their care.

Which Setting Is Right for You?

Choosing the right working environment as a CNA depends on your personal preferences, experience and whether you enjoy a fast pace, one-on-one care, or a more structured routine. Each career path offers valuable experience and opportunities to grow in the healthcare field. At HeartCert, we offer CNA training courses designed to prepare students to succeed in their healthcare career, no matter where they decide to work.

CNAs are consistently in high demand, meaning employment opportunities are plentiful and there are always new positions available for both those just starting out and those with experience in the field. One of the biggest advantages of becoming a CNA is the variety of environments you can work in, depending on your interests and career goals.

Get CNA Certified and Kickstart Your Career

Working as a CNA is a rewarding role that can set you up for a successful career in the healthcare industry. Many CNAs go on to continue their education and become registered nurses, building on the hands-on experience and patient care skills they develop as a certified nursing assistant.

At HeartCert, we provide comprehensive CNA training so individuals looking to pursue this line of work can be prepared and equipped to pass the state exam and clinicals and find employment quickly to begin their fulfilling career as a certified nursing assistant.

Ready to explore where your CNA certification can take you?

Start your training today and open the door to a wide range of rewarding career paths.

Explore Upcoming Classes

Sources: https://www.indeed.com/career-advice/finding-a-job/where-can-cnas-work

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, TMA, IV, EKG and more, throughout the United States.

Is Your Business Required by Law to Have an AED?

3 months ago by tims

You do everything you need to set your business up for success, like hiring good employees, keeping supplies stocked, and staying on top of day-to-day operations. Still, there are often a few overlooked areas that can make a bigger difference than expected. One of the most critical aspects is whether your business is ready for an unexpected medical emergency.

Sudden cardiac arrest can happen anywhere, including the workplace. Which is why, as a business owner or manager, it’s important to understand the requirements for your industry and know the answer to: Is having an AED just a best practice, or is it actually required by law?

In this blog, we’ll help you understand the potential legal requirements certain industries may face and what your business should do to stay prepared and protected.

AED in a lock box with a sign for clear visibility on a business wall as first aid in medical emergency situation

What Is an AED and Why Does It Matter?

AED stands for Automated External Defibrillator. An AED is a life-saving medical device that administers an electric shock to help restore a person’s normal heart rhythm during a cardiac arrest. AEDs are designed to be used by anyone by providing clear and easy-to-follow prompts.

Read our Guide to Automated Defibrillators to learn more about how they work.

Having an AED (Automated External Defibrillator) onsite and easily accessible in your business is an important investment in preparedness. Prompt and proper administration of medical support to someone experiencing a sudden cardiac arrest can significantly improve their chances of survival until medical professionals arrive.

In fact, the American Heart Association (AHA) reports that “immediate CPR and use of an AED can double, or even triple, survival rates”.

Are AEDs Required by Law in the Workplace?

AEDs are not required by federal law in every workplace, but depending on your state, industry, and facility type, your place of business may be subject to mandates and regulations that require them.

Industries and Locations Where AEDs Are Commonly Required

As we’ve established, not all businesses require having an AED on site; however, certain industries more commonly do so than others. This is particularly true in high-traffic areas, and community spaces are essential for ensuring public safety.

Here are some industries and locations where AEDs are commonly required:

Healthcare facilities
Construction sites
Schools and universities
Fitness centers and gyms
Government buildings
Airports and large transportation hubs
Large public venues (stadiums, arenas, event spaces)

AED Laws Differ by State

To understand the state AED laws, it’s good to know that the requirements can really differ from one state to another. Some places actually require you to register your AED, and even keep up with regular maintenance checks to make sure it’s always ready to go.

We recommend checking the regulations specific to your area.

Should Your Business Have an AED Even If It’s Not Required?

Even if your business type does not require you to have an AED, it’s a good idea to have one. Consider it the smart, responsible decision and not just checking a legal checkbox. It can be especially wise for businesses that serve the public and have high foot traffic. Other situations could be having staff or employees with known health risks that could increase their odds of experiencing a medical emergency. As previously mentioned, quickly administering an AED can significantly improve survival rates.

Why Every Workplace Should Offer Group CPR Training

How to Implement an AED In Your Business

1. Purchase AED Units:

Buy one or more Automated External Defibrillators (AEDs) based on the size of your business.

2. Proper Installation:

Ensure the AED unit is properly installed and placed in a clearly visible location.

3. Staff Training:

After informing your staff of the newly installed AEDs and their location, provide proper training on CPR, Basic Life Support (BLS), and the use of the AED.

4. Routine Maintenance:

Plan for regular maintenance and checks to ensure the AED is functioning properly.

Purchase an AED for your Business

Liability Protection and Good Samaritan Laws

Many people worry about what could go wrong when using an AED. This is a common concern, but knowing about Good Samaritan laws can help ease those fears. Good Samaritan laws protect individuals who help in emergencies, like using an AED or providing CPR. You won’t face legal issues if you act in good faith and without serious mistakes.

This means if you or one of your employees helps someone during a cardiac emergency, you’re usually protected if things don’t go as planned. It’s also important to have proper training and to keep the AED well maintained, as this reduces the chances of problems. When you and your staff know where the AEDs are located and how to use them, you can handle emergencies more effectively.

How to Organize CPR and First Aid Training for Your Employees

How Training Supports Your Emergency Preparedness Plan

Being familiar with an AED, how it works and where it is located within your business or workplace is just one piece of the puzzle when it comes to an emergency preparedness plan. Simply having an AED onsite isn’t enough, preparing your team and organization with proper training can make all the difference in the unthinkable scenario that an employee, coworker, customer or another individual goes into cardiac arrest or experiences another medical emergency in your business.

Schedule AED, CPR and First Aid Training for Business with HeartCert

Knowing how an AED works is an important first step, but hands-on CPR and AED training can help you feel even more prepared to respond quickly and confidently in an emergency. HeartCert offers easy-to-complete, comprehensive CPR and first aid training so you can learn the skills, build your confidence and be prepared to act in the event of an emergency.

AED requirements vary, but preparedness shouldn’t.

At HeartCert, we want businesses and individuals to be informed, confident and empowered to take action in the event of a medical emergency. In addition to AED and CPR training, we offer first aid, basic-life support (BLS), OSHA compliance training and more. Our emergency response trainings prepare you for more than just using equipment like an AED; it equips you to respond to real-life events.

Not sure where to start? HeartCert can help.

Reach out Today

Sources:

America Heart Association AED Fact Sheet

https://aed.us/blogs/aed-legislation/aed-laws-by-state-what-you-need-to-know-to-stay-compliant-and-save-lives

https://www.aed.com/aed-legislation

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, TMA, IV, EKG and more, throughout the United States.

How Does an AED Work? A Guide to Automated Defibrillators

4 months ago by tims

In an emergency, every second matters, especially during sudden cardiac arrest. An Automated External Defibrillator (AED) is designed to be simple to use, even for someone with no medical background. But how does it actually work, and what happens when you use one?

This quick guide breaks it down step-by-step so you can feel more confident if you ever need to respond and use an AED device.

AED or Automated External Defibrillator installed on wall in Sports Gym as first aid in heart attack emergency situation.

What Is an AED?

An AED or an Automated External Defibrillator is a portable medical device designed to treat sudden cardiac arrest. Defibrillators deliver an electric shock that can help restore a normal heart rhythm.

These life-saving devices are commonly found in public places, workplaces, and schools. However, they can be beneficial anywhere, including homes, as proper use of an AED plays a crucial role in enhancing survival rates for individuals experiencing cardiac events when every moment counts.

Step-by-Step: How to Use an AED

Details on how to use an automated external defibrillator (AED) are widely available, but trusted organizations like the American Red Cross provide clear, step-by-step directions based on current emergency response practices.

The following overview is adapted from Red Cross recommendations, with simplified language to help you quickly understand what to do in a real-life situation.

Step 1: Check the scene and call for help

Make sure the area is safe. Check if the person is unresponsive and not breathing normally, and have someone call 911 right away.

Step 2: Turn on the AED

As soon as the device is available, power it on and follow the voice or visual instructions.

Step 3: Expose the chest and place the pads

Remove clothing from the chest and ensure the skin is dry. Apply the pads as indicated, typically one on the upper right chest and the other on the lower left side.

Step 3A: Connect the pads (if needed)

Some AEDs require plugging in the pad connector before use.

Step 4: Allow the AED to analyze

Make sure no one is touching the person while the device checks the heart rhythm. Clearly say “clear” to alert others.

Step 5: Deliver a shock if advised

If prompted, ensure everyone is clear and press the shock button.

Step 6: Resume CPR immediately

After the shock is administered (or if no shock is recommended), begin CPR right away and continue following AED prompts until help arrives.

Watch the steps here: How to Use an AED on an Adult

Common Questions Around AED Usage

When Should an AED Be Used?

An AED should be used when a person is unresponsive, not breathing, or only gasping, and you suspect sudden cardiac arrest.

Can Anyone Use an AED?

Yes, anyone can use an AED; you do not need to be a medical professional to use one. AEDs are intended for public use and the voice and visual instruction guide you so you can provide support during a medical emergency until medical professionals arrive.

Are AEDs Safe to Use?

Yes, AEDs are safe for both the user and the patient. They have built-in safeguards and will not deliver a shock unless needed.

Why AEDs Are So Important

Automated External Defibrillators (AEDs) are an incredibly valuable tool that significantly boosts survival rates during cardiac arrest incidents. In fact, studies indicate that using an AED can more than double a person’s chances of making it through, especially when compared to relying on CPR alone.

When AEDs are readily available and individuals are willing to use them, the outcomes can be greatly enhanced. This is why increasing public awareness and access to AEDs can be a life-saving measure in both public spaces and private settings.

Purchase an AED for your business or household: https://heartcertcpr.com/aed-purchases/

AED + CPR: How They Work Together

When a cardiac arrest occurs, the combination of AED usage and properly performed CPR is the key to increasing the chances of survival. First, the AED works to restore a normal heart rhythm, while hands-on CPR promotes blood circulation to vital organs and ensures that oxygen continues to reach the brain and heart during this critical time.

Using both AED and CPR together not only enhances the effectiveness of the response but also significantly improves the overall outcomes for the person in cardiac arrest.

Be Prepared to Act in an Emergency

Even though AED usage during a cardiac arrest can significantly increase survival rates, the use of automated external defibrillators (AEDs) by bystanders remains low. Some research shows that in situations where an AED could be used, bystanders use them only 2-5% of the time. Hesitation is most commonly due to reasons such as lack of knowledge, reluctance to use, and limited access to these devices.

Knowing how an AED works is an important first step, but hands-on CPR and AED training can help you feel even more prepared to respond quickly and confidently in an emergency. HeartCert offers easy to complete, comprehensive CPR and first aid training so you can learn the skills, build your confidence and be prepared to act in the event of an emergency.

Get started today. Sign up for an online or in-person class near you.

Sources:

https://www.redcross.org/take-a-class/aed/using-an-aed/aed-steps

https://hdsbpc.cdc.gov/s/article/Evidence-of-Impact-for-Public-Access-Defibrillation

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, TMA, IV, EKG and more, throughout the United States.

Why Every Caregiver Should Be CPR Certified

5 months ago by tims

Whether you’re taking care of children, elderly patients, or anyone of any age and ability, emergencies can happen. One of your clients could choke on their food, inhale too much water while swimming, collapse, or stop breathing without notice. As a caregiver, you’re the first person—and sometimes the only person—present when an emergency happens.

At HeartCert, we’re nationally recognized for teaching CPR and First Aid, so we know that earning your certification means gaining confidence, the tools to act quickly in an emergency, and peace of mind in any caregiving role. In this article, we’ll share why every caregiver should be CPR certified.

What Is CPR Certification?

CPR (Cardiopulmonary Resuscitation) certification is emergency response training for cardiac arrest, choking, and breathing emergencies. It uses a combination of chest compressions, rescue breaths, and AED utilization to keep oxygen and blood flowing when someone’s body isn’t capable of doing it for them.

Most CPR certification courses include:

Adult, child, and infant CPR training
AED (automated external defibrillator) training
Basic First Aid

How Long Does It Take to Become CPR-Certified?

CPR certification is surprisingly short and sweet with the right training program. Most courses can be finished in a day or two.

At HeartCert, we offer blended classes where you can get your certification with a two-hour in-person session and some online coursework.

Explore Available CPR and First Aid Classes

Why Is CPR Certification Important as a Caregiver?

A young man caregiver with a senior man holding a cane and sitting on a couch in a bright room

As a caregiver, you want to think positively. It’s easy to think you’ll never be in a tough situation or that you’d know how to handle yourself in an emergency, but unless you’re given the proper lessons and credentials, it’s impossible to know whether you’d respond appropriately.

CPR certification is more important than you think. Emergencies don’t slow down for you. They happen quickly, and you have moments to act to save someone’s life. You likely won’t have time to Google something, and even if you do, you’ll never know the state you’ll be in when a situation arises.

By equipping yourself with the proper education and know-how in a tough situation, you won’t need to stop and wonder what comes next—you’ll already know. Becoming CPR-certified is the best way to prepare yourself as a caregiver.

Related Content: Stories of CPR Success from Everyday People

Advantages of Getting Your CPR Certification

Getting your CPR certification as a caregiver helps save lives and can even benefit your career. Having the knowledge and professional skills necessary to keep someone safe is crucial—especially in situations where you least expect it. Some of the greatest advantages of getting CPR-certified include:

Doubling or tripling the odds of survival
Being prepared in stressful situations
Saving lives during emergencies
Being responsible for your clients
Enhancing care and credibility in your role
Gaining confidence and advancing your skills

Become CPR-Certified with HeartCert Today

After seeing why every caregiver should be CPR certified, you might want to get started with your training. Getting CPR-certified is as easy as taking a class through HeartCert since we offer online classes and in-person training around the country. Our courses offer:

American Red Cross CPR, First Aid basics, and AED training
Nationally recognized certification
Hands-on, instructor-led classes
Small class sizes for enhanced learning
Private and group training offerings

Are you ready to gain life-saving skills as a caregiver? Start your courses with HeartCert to get certified.

Enroll Today Before Classes Fill Up

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, TMA, IV, EKG and more, throughout the United States.

Why Every Workplace Should Offer Group CPR Training

6 months ago by tims

The difference between life and death at work shouldn’t come down to luck.

Picture this: A colleague collapses at their desk. Hearts racing, everyone freezes, and no one really knows what to do. Their heart has stopped, and with every passing minute without help, their chance of survival drops by 10%. Someone yells, “Where’s the AED?” Blank stares. Turns out, only half of employees even know where to find one.

This scenario plays out 10,000 times a year in American workplaces, according to the U.S. Occupational Safety & Health Administration. Ten thousand cardiac arrests. Ten thousand moments where someone’s life hangs in the balance. Ten thousand chances to be a hero, or to stand there wishing you knew what to do.

It doesn’t have to be this way. Group CPR training can help turn your team from bystanders into lifesavers in situations like this. Here’s why every workplace needs it.

CPR and first aid training with a group in a workplace office

Why Every Workplace Should Offer Group CPR and First Aid Training

Medical Emergencies Happen at Work

The truth is, a medical emergency in the form of an accident, injury or a cardiac arrest can happen really anywhere and to anyone. But because most individuals spend at least 40 hours a week at work, it is the second most common place for an emergency situation to occur.

Certain work environments and industries are more susceptible to experiencing medical emergencies. Industries such as construction, manufacturing, industrial sectors, warehousing, transportation, and agriculture all involve the use of machinery, heavy equipment, or physical activity that can lead to accidents or unintended emergencies.

In the fitness industry, there is an increased risk of cardiac arrest and overexertion injuries.

In food service, burns, cuts, and other injuries occur frequently in fast-paced kitchen environments.

In retail environments, slip-and-fall accidents, overexertion from lifting, and customer medical emergencies can happen unexpectedly.

Training can make all the difference in an effective, immediate response before emergency services arrive.

Faster Response Saves Lives

It’s not just knowing what to do in an emergency situation, but the fact of the matter is, in these scenarios, time can make all the difference. Trained employees are more adept at acting confidently and quickly, and providing CPR or first aid and early intervention can greatly reduce long-term bodily damage or even death.

Businesses That Benefit from Group CPR Training

Businesses and organizations of all kinds will find value in providing group CPR and first aid training to their staff, employees and teams. Some that are well suited for this option include:

Offices
Manufacturing facilities
Schools and childcare centers
Gyms, fitness centers, and sports facilities
Dental, vision and other healthcare clinics
Warehouses and retail environments

How to Organize CPR Training for Your Employees

Benefits of Group CPR Training for Employers

Improved Workplace Safety

Regularly offering CPR and first aid training to your team of employees helps create a safer environment for employees, customers and visitors. CPR training can help support broader safety and emergency preparedness goals.

Cost-Effective Training Solution

Group CPR and first aid training is more efficient than individual certifications in terms of both time and costs. HeartCert’s trainings are scalable for small teams or large organizations.

Boosts Employee Confidence and Morale

Companies that offer CPR and first aid training help their employees feel empowered to help in emergency situations both in the workplace, at home and in public.

Organizations who provide CPR and first aid training to their staff are doing more than improving outcomes in emergencies; they are demonstrating to their employees that their lives and safety matters.

Group CPR, First Aid, and OSHA Training with HeartCert

Meet Compliance and Safety Requirements

Certain businesses and industries are required to complete routine training and courses for compliance and safety requirements. For these businesses, partnering with a provider that offers OSHA training is essential.

At HeartCert, we offer OSHA training for general industry, construction industry, hazardous materials transportation, forklift training and more.

Find out more about the OSHA trainings we offer.

Flexible Training Options for Businesses

Group CPR and first aid training with HeartCert provides flexible options to work for your organization and staff’s schedules. Our on-site training can be scheduled when it’s convenient for your business, either as a one-time event for large groups or in several groups scheduled around shifts for smaller teams to attend. Whatever works best for your company and team, we can accommodate so everyone can get the proper training they need.

Expert Instruction and Real Results

At HeartCert, we’re committed to supporting organizations that prioritize CPR and first aid training for their teams. Our experienced instructors bring real-world expertise to every session, providing the perfect balance between professionalism and approachability. We deliver engaging, interactive sessions that keep participants involved while providing practical, actionable skills your workplace can rely on. So whether you’re needing training for a small team or an entire department, we can customize our approach to meet your organization’s unique needs.

Schedule CPR and First Aid Training For Employees

When you invest in CPR training for your employees, it can be more than just a step towards compliance; it’s a way of showing a commitment to their safety and well-being. CPR-certified employees can be the difference between tragedy and survival in a workplace emergency. Make preparedness a priority today, not a regret tomorrow. Partner with HeartCert to set up group training sessions that give your team both the expertise and confidence to step up when lives are on the line.

Schedule On-Site CPR Training

Sources:

https://cpr.heart.org/en/resources/cpr-facts-and-stats

https://www.dol.gov/newsroom/releases/osha/osha20160317

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, TMA, IV, EKG and more, throughout the United States.

What’s the Difference Between CPR and First Aid Training?

6 months ago by tims

When you start looking into CPR and First Aid training, you’ll quickly notice that some courses cover one, while others include both. So how do you know which you actually need? Keep reading to learn what each training involves, the key differences between them, and how to choose the option that’s right for you.

red first aid kit beside a CPR mannequin in a training setting

What is CPR Training?

CPR stands for cardiopulmonary resuscitation. This life-saving procedure is used on an individual when they are unconscious, unresponsive, and not breathing.

CPR training teaches individuals how to respond effectively during an emergency. It includes identifying when to provide support, understanding when to administer CPR, and when it is not appropriate to do so. The training covers essential skills such as performing chest compressions, delivering rescue breaths, and using an Automated External Defibrillator (AED).

What is First Aid Training?

First aid training includes a variety of techniques for responding to injuries or medical emergencies. First aid training helps to equip individuals with the knowledge and skills necessary to provide immediate and at times life-saving assistance to someone experiencing a sudden injury. Typically, first aid training covers essential skills such as controlling bleeding, treating burns, assisting someone who is choking, and managing fractures.

Key Differences Between CPR and First Aid Training

While these certifications complement each other, they cover different skills and emergency situations. Here are some of the key differences you’ll find between the two:

CPR Training	First Aid Training
Primary focus is on life-threatening cardiac and breathing emergencies	Primary focus is on treating common injuries and sudden illnesses
Used when someone’s heart stops or they stop breathing	Used for injuries like cuts, burns, sprains or choking
Teaches chest compressions, rescue breaths and AED use	Teaches bleeding control, burn care, splinting and other injury response
Typically performed until emergency responders arrive	Provides care until professional medical help is needed
Often required for those in healthcare, childcare and safety roles	Commonly required for workplaces, schools and facilities that serve the public
Shorter, highly specific training	Broader training covering many scenarios

Who Should Take CPR and First Aid Training?

Anyone can benefit from regular CPR and First Aid training, but those who are especially inclined to keep up their certification include:

Healthcare workers
Childcare providers
Workplace safety teams
General public
Employers and employees
Teachers and coaches
Parents and caregivers
Outdoor and industrial workers

CPR and First Aid Training Program Options

Although many training programs combine both CPR and first aid, not all do. So it’s important to know what skills or certifications you want or need to obtain before signing up. Also, classes can be offered in a variety of formats; some are in-person at an on-site location, while others are online.

At HeartCert, our training combines CPR and first aid because we firmly believe that in the case of a true medical emergency, being informed and capable of providing care to those around you is imperative.

Our goal is to make the certification process as easy and accessible as possible, which is why we offer several different program options so you can choose what is most beneficial and convenient to you.

Choose from our available training options:

At-Home Course: Complete your certification virtually online, and we’ll deliver a CPR manikin directly to your door.

Private CPR Class: Start by completing the first part of your CPR training online from the comfort of your home. When you’re ready, you can schedule a time to finish the hands-on portion at one of our CPR learning station locations.

In-Person Group Classes: Sign up for a class at one of our locations to complete your training in a classroom setting with an experienced instructor.

Corporate Training: Our instructors will come to your business or organization to train your team in CPR and first aid.

Customized CPR Training that Fits Your Life and Schedule

Be Prepared for Emergencies With HeartCert Trainings

When an emergency strikes, you can’t predict whether CPR or first aid will be the critical skill needed. The best approach is to prepare yourself for both scenarios and hope you never need to use either. Comprehensive training ensures you’re ready for whatever comes your way.

Schedule your CPR and first aid training today.

Find A CPR & First Aid Class

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, TMA, IV, EKG and more, throughout the United States.

The Top Continuing Education Certifications for CNAs

1 year ago by tims

As a newly graduated or experienced Certified Nursing Assistant (CNA) you may be looking for ways to expand your knowledge and skillset so you can be more confident in your abilities and provide better care to your patients. At HeartCert, we are proud to offer world-class CNA training and advanced healthcare training courses. In this article, we’ll share what we consider to be some of the top continuing education certifications for CNAs.

CNA smiling with both thumbs up in front of pink background

Why Continuing Education Matters for CNAs

Currently, Certified Nursing Assistants (CNAs) are not required to complete formal continuing education (CE) hours for license renewal; however, to maintain active status, CNAs must meet specific requirements, which vary by state.

For example, in Minnesota CNAs must work at least 8 hours performing nursing or nursing-related duties in a paid position every 24 months to remain active on the Minnesota Nursing Assistant Registry. Whereas in Iowa, guidelines state that CNAs must work at least one day every 24 months in a paid nursing role to stay active. In Utah, where requirements are more demanding, 200 hours are required within a 24 month period.

For the most accurate and up-to-date information, CNAs should check with their state’s Nursing Assistant Registry or Department of Health. While CE hours may not be required, CNAs can benefit from additional certifications to expand their skills and career opportunities.

Key Certifications to Advance Your CNA Career

Some individuals may be concerned that virtual CPR training is not as informative or effective as in-person training may be. However, research has shown that online CPR courses are just as effective as traditional classes. This study compared in-person instructor-led CPR courses with online computer-based courses. The results showed that both groups performed similarly in CPR skills assessments, demonstrating that online learning is just as effective as face-to-face instruction.

Trained Medication Aide (TMA) Course

Trained medication aide training gives CNAs the training needed to administer certain medications under supervision. In a TMA course, CNAs will also learn how to deliver high-quality patient care, adhere to facility medication policy, and follow safety protocols while administering medications and treatments. This is an ideal course for any CNA, but it is especially beneficial for those working in assisted living or long-term care facilities.

Find Out More and Register for TMA Course

Basic Life Support (BLS) Certification

Basic Life Support (BLS) training covers essential skills like CPR, AED use, and emergency response. A BLS course is beneficial for CNAs because it gives them the ability to respond effectively in emergencies, potentially saving lives and providing critical support until advanced medical help arrives. BLS certification is required for many who hold a position in a hospital or home healthcare setting.

Learn More and Register for BLS Certification

Advanced Cardiovascular Life Support (ACLS)

Another training CNAs may consider is Advanced Cardiovascular Life Support (ACLS). This course focuses on managing cardiac emergencies. Although CNAs are eligible to take this advanced training, most skills learned are typically outside of a CNA’s duties. They are intended for other healthcare providers, but this can be beneficial training for career growth and CNAs who are planning to transition into nursing roles.

How ACLS Training Prepares Healthcare Professionals for Emergency Situations

Find Out More and Register for ACLS

Pediatric Advanced Life Support (PALS)

Pediatric Advanced Life Support (PALS) is a specialized training for responding to pediatric emergencies. This training is recommended and may be required for certified nursing assistants working in pediatric or neonatal care settings.

Learn More and Register for PALS Training

How PALS Training Improves Emergency Response for Pediatric Patients

These are some of the top continuing education certifications that CNAs will find themselves taking to grow in their career and apply new skills in their day-to-day work. However, there are some additional courses and training that those wanting to get into other specialized areas of care may consider. Let’s look at those next.

Additional Continuing Education Options For CNA’s

EKG Technician Certification – Learn to assist with cardiac testing and monitoring
Wound Care Certification (WCC) – Useful for CNAs in long-term or post-acute care
Hospice and Palliative Care (CHPNA) – Specialized training for end-of-life care
Restorative Nursing Assistant (RNA) – Focuses on mobility and rehabilitation support
Dementia or Alzheimer’s Care Certification – Helps CNAs provide better care in memory care settings

Choosing the Right Certification for Your Career Goals

As you can see, there are many different trainings available to CNAs looking to enhance their skills for better patient outcomes and career advancements. When choosing which courses are right for you and your goals, consider things like workplace requirements, time commitment and long-term benefits. This will help ensure the trainings you take align with your career aspirations.

Get Started with CNA Continuing Education Today

At HeartCert, our goal is to be the #1 trusted partner nationwide for CPR, AED, CNA, and advanced healthcare provider training. We believe that ongoing education is essential for Certified Nursing Assistants (CNAs) and other healthcare professionals to maintain their skills, stay current with industry standards, and deliver the best care to their patients. Explore our extensive continuing education trainings today and take that next step in your professional journey.

Get Started Today

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

Virtual CPR Training for Busy Professionals and Parents

1 year ago by tims

Checking things off your to-do list can be a struggle in today’s fast-paced world, but there are some things you really shouldn’t put off. Obtaining or renewing your CPR certification is one of those things. You never know when you may find yourself in an emergency situation and need to administer the life-saving skills learned in CPR and first aid training. At HeartCert, we are on a mission to make CPR and other advanced training as accessible as possible, and virtual CPR is one way to do just that.

online CPR training class on a tablet screen

Why Virtual CPR Training is a Game-Changer

Virtual or online CPR training makes it faster and easier than ever for busy professionals or parents to find time in their busy schedules to learn the ever-important skill of CPR. With online CPR training, you can get your CPR certification anywhere and anytime, making it ideal for professionals with demanding schedules and a flexible option for parents balancing work and family.

What to Expect from Online CPR Training

How Online CPR Courses Work

Not only did the study show comparable results among the two groups of participants, but online CPR training can be a solution for more individuals becoming CPR certified as it often eliminates roadblocks due to scheduling conflicts, time constraints, and hesitation of participation due to learner discomfort of performing procedures in groups settings.

Source: Performance outcomes of an online first aid and CPR course

Online CPR trainings can vary in how they are operate; some are self-paced modules whereas others are live instructor-led sessions. They often utilize interactive videos, quizzes, and even hands-on practice options using mannequins shipped directly to you.

Who Benefits Most from Virtual CPR Training?

busy parent making breakfast for three children

Of course, anyone can benefit from the information and skills gained from virtual CPR training, but certain individuals will find the convenience especially helpful.

This includes:

Parents and caregivers who want to be prepared for emergencies
Workplace teams required to maintain CPR training
Healthcare professionals needing certification or renewal

How to Choose the Right CPR Training Program

Not all online CPR trainings are created equal. When comparing your options and selecting the right CPR training program, we suggest reading testimonials and customer reviews to get an idea of previous student satisfaction with the online training. Check the training programs you are considering for American Heart Association (AHA) or Red Cross-approved certifications. Even though you are taking online training, having adequate customer service as needed and instructor support if questions arise is another important factor. Lastly, confirm that the online training is accessible on your device; for example, if you only have a tablet or mobile phone available, ensure the training will work on these devices.

CPR Training Your Way with HeartCert

At HeartCert, our lifesaving education trainings are designed to be accessible and flexible. No matter your schedule, preference and learning style, we have CPR training designed with you in mind. From in-person training at one of our physical locations to online certification for greater flexibility, you can choose which option is best for you. At HeartCert, we recognize the power of innovation and technology, which is why we also offer hybrid training that blends the best components of online and in-person training. With our innovative Kiosk technology, you get to enjoy the convenience of a program that accommodates any schedule with the hands-on experience of an in-person class.

When it comes to busy parents and professionals, online CPR training can be an ideal option as it offers the flexibility they need to learn lifesaving skills at their own pace without disrupting their busy schedules. Explore our American Red Cross CPR training options today and choose the option that is best for you.

HeartCert has options for everyone: blended online/in-person courses, fully online and private Kiosk sessions at several HeartCert locations.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

Heart Health Basics Everyone Should Know

1 year ago by tims

We might not give it that much thought, but each and every day, your heart is constantly at work pumping oxygen and nutrients to keep you alive and thriving. But with heart disease being the leading cause of death worldwide, taking care of your heart isn’t just for certain ages or lifestyles; prioritizing heart health is something everyone should consider.

According to the CDC, in the U.S., a heart attack happens every 40 seconds. Even more alarming, someone dies from heart disease every 33 seconds. The reality of these statistics is difficult to swallow, but they highlight why understanding the basics of heart health is so important. The good news? It’s easy to start making small, simple changes that can have a big impact on your heart’s health and overall well-being.

In this article, we’ll cover essential tips for heart health to help you take proactive steps toward a stronger, healthier heart.

Understand the Key Risk Factors of Heart Disease

How do you know if you are at risk for heart disease? As described by OASH, anyone can develop heart disease, but you’re at higher risk if you:

Have high cholesterol, blood pressure, or diabetes
You are a smoker, or are overweight
Live a sedentary lifestyle or lack of a healthy diet
Had preeclampsia during pregnancy

Your age and family history also play a role. With age, your risk increases, and having an immediate family member with a history of heart disease also increases your risk.

Everyday Habits for a Healthy Heart

There are many steps you can take to help prevent heart disease. Here’s a list of actions you can start today to improve your heart health.

Eat a Heart-Healthy Diet

Making even small changes to your diet can have an impact on your heart health. A few you can start with are lowering your salt intake, swapping the soda for sparkling water, and the drive-thru breakfast for one of these heart-healthy breakfast options.

Top Ten Tips for Choosing Heart-Healthy Snacks

Get Moving and Stay Active

Moving your body is just as important as what you eat. If you can’t find the time or energy for a lengthy gym workout, that’s okay—even starting with 10–20 minutes of physical activity can make a difference in your health. Increasing your daily step count is a great way to get moving, and challenging yourself can help keep you motivated.

6 Low-Impact Cardio Workouts for Heart Health

Consume Alcohol in Moderation

Excessive alcohol consumption is known to increase the risk of heart disease and contribute to other health issues, including liver disease and high blood pressure. If you feel pressured to drink in social settings, opt for a mocktail instead; this way, you can enjoy the occasion while prioritizing your health.

How Alcohol Impacts Heart Health

Quit Smoking

If you’ve taken up smoking, quitting is one of the most impactful steps you can take for your heart and overall health. Avoiding secondhand smoke is just as important for protecting your health.

How Cigarettes and Vapes Affect Heart Health

Get Enough Sleep

In today’s era of constant multitasking and heavy technology use, basic human needs, like getting enough sleep, are often overlooked. However, snoozing for 7–9 hours each night is essential for our bodies to recharge, maintain overall health, and support a healthy heart.

Find Out How Irregular Sleep Affects Heart Health

Manage Stress in Your Life

With the demands of today’s fast-paced world, it doesn’t take much before stress creeps into your life. Make sure you practice healthy boundaries at work and in your relationships. Try using stress management techniques such as yoga, breathwork and time outdoors.

Find Out How Stress Impact Heart Health

Be Proactive in Your Health

Stay in control of your cholesterol, blood glucose (sugar), and blood pressure by meeting with your doctor for regular check-ups. Scheduling preventive screenings can also help you stay aware of any potential health concerns before they become bigger issues.

Why Knowing CPR Can Save Lives

You can sign up for CPR certification renewal classes here at HeartCert. We offer accredited CPR renewal classes that are up to date with the newest education and emergency situation tactics. If you need to renew your certifications today, click below to register for an upcoming class to ensure your certification stays current.

HeartCert has options for everyone: blended online/in-person courses, fully online and private Kiosk sessions at several HeartCert locations.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

How to Find the Best CNA Training Program

2 years ago by tims Leave a Comment

Working as a CNA is an extremely rewarding career because you get to help people and feel good about the work that you’re doing in the world. But to become a CNA, you need to learn how to find the best CNA training program that works with the job you plan to pursue. We’ll cover various certified nursing assistant career opportunities, considerations for your CNA training program, key components of your training to ensure you’re getting the best education and certification, and where to find the best CNA training course for your needs.

Certified Nursing Assistant Career Opportunities

Once you obtain your CNA license, a bunch of doors unlock in a medical-based career. Jobs and environments that work well with a CNA certification include:

Nursing homes
Hospitals
Assisted living homes
Retirement communities
Home healthcare facilities
Clinics
Hospice
Schools
Government facilities
Rehabilitation facilities

If you intend to work in one of these areas, learning how to find the best CNA training program for your needs is crucial.

Why Should I Become a CNA?

Considerations for Your CNA Training Program

First things first, to learn how to find the best CNA training program, you need to know your current and future goals and how they correlate. Some considerations include:

Job requirements
Career advancement opportunities
State requirements
Prerequisite courses

If you plan on advancing in your career later, getting your CNA certification is often the first step. From there, you can easily tack on extra courses as needed. One of the biggest reasons most people get their CNA license is to give them job opportunities that aren’t available until the certification is obtained. Just make sure that the certification you’re trying to take matches the job you are applying for. On top of that, check to make sure that the course meets your state requirements for the position.

A Day in the Life of a CNA: What to Expect in This Rewarding Career

Key Components of Your CNA Certification

Getting your CNA certification takes a good amount of time since programs need to be a minimum length and all the course material needs to be covered within that timeline. As a result, most courses take between 4 and 12 weeks because they break them down into separate pieces. However, there are both virtual and in-person courses, and deciding which one works best is entirely up to you and how you learn. Oftentimes, virtual classes are the easiest for people to enroll in, but you also have to sign up early to ensure you get a spot since they fill up quickly. On top of that, some CNA courses may require in-person sessions to fully get accredited for the program, so be sure to look into your state requirements and job requirements before you enroll.

How Long Does CNA Training Take?

Where to Find the Best CNA Training Program

After learning how to find the best CNA training program, you’re likely ready to move on to the next step: finding and enrolling in a course that matches your goals and needs. Make sure that you’re finding a Red Cross-accredited course that supports your career goals and state requirements, and you’ll be good to go.

If you’re ready to enroll in a course today, HeartCert has great resources and CNA courses available. To find and register for one of our state-certified courses, get started by clicking below.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

How To Safely Administer Narcan for Overdose Patients

2 years ago by tims

According to an article from the CDC, ‘in 2022, over 107,000 drug overdose deaths occurred, resulting in an age-adjusted rate of 32.6 deaths per 100,000 standard population’. Fortunately, in 2024, for the first time in decades, overdose deaths have started to decline. One reason for this is the growing availability of naloxone, commonly called Narcan, a medication that can reverse most opioid overdoses.

opioid overdose Narcan medication sprays

Whether you are a medical professional helping patients, someone in the field of helping those battling addiction, or an individual who wants to be prepared to save a life, there are a few essential things to be aware of to help someone who has experienced an opioid overdose, such as recognizing the signs and safely administering Narcan, which is a brand of opioid overdose medication naloxone.

In this article, we’ll cover everything you need to know about helping someone experiencing an opioid overdose, from recognizing overdose symptoms and how they occur to learning step-by-step instructions for administering Narcan and why it’s safe to use, even in non-opioid emergencies.

Recognizing the Signs of Opioid Overdose

When an overdose occurs, a person stops breathing, which leads to brain injury and, if left untreated, cardiac arrest, where the heart stops beating. With swift action, this can be reversed, even after the heart stops. Here are the signs to look for.

Unresponsiveness: You are unable to wake the person or get a response from them.

Slow or Stopped Breathing: Breathing may be shallow, slow, or completely stopped.

Blue or Gray Skin: This can be especially noticeable on the lips and fingertips due to lack of oxygen.

Pinpoint Pupils: Check for pupils that appear to be constricted and very small.

Gasping or Gurgling Sounds: Indicating difficulty breathing.

Cold or Clammy Skin: The individual’s skin may feel unusually cold.

Limp Body: The person may appear weak or lifeless.
Slow or No Pulse: Another indicator of an overdose is a faint or undetected heartbeat.

If you suspect an opioid overdose, you must act immediately by calling emergency services and administering naloxone. This quick action can save a life.

Steps to Safely Administer Narcan to Overdose Patients

If you determine that you need to administer Narcan to an individual or patient who is experiencing an overdose, here are the steps to follow.

Step 1: Check for Responsiveness

Tap and shout or shake and rub the individual in the middle of the chest to see if they are responsive.

Step 2: Administer Narcan

Hold the nasal with your thumb on the plunger.
Tilt the individual or patient’s head back.
Place the tip of the nasal spray in either nostril of the person experiencing the overdose until your fingers are touching their nose and firmly press the plunger to release the entire dose of medication into the nostril.
Wait 2-3 minutes for the person to respond.
If there is no response, give additional doses by switching nostrils until help arrives.

Fortunately, administering naloxone is a simple and straightforward process. Additionally, it will NOT have a negative impact or harm the individual if they are experiencing a medical emergency other than an opioid overdose.

Watch these videos and learn more about how Narcan works: Educational Videos for Using Narcan

Step 3: Call 911

At this point, contact emergency services and provide the dispatcher with important details, such as your location and any specific information that could help responders.

Step 4: Perform CPR

If the individual is not breathing, you will now perform CPR. If the person is breathing and CPR is not needed, turn the patient on their side into what’s known as the recovery position.

Watch this step by step video guide.

When every second counts, knowing what to do can save a life. At HeartCert, we are passionate about providing individuals and medical professionals with the confidence, knowledge and skills to act in an emergency. Remember: when in doubt, use Narcan—it could mean the difference between life and death.

Register now for an upcoming CPR training and be prepared to save lives in an overdose scenario or other medical emergency.

References:

How to Save a Life: Narcan Administration & Opioid Overdose Education

https://www.cdc.gov/nchs/products/databriefs/db491.htm

https://www.npr.org/2024/09/18/nx-s1-5107417/overdose-fatal-fentanyl-death-opioid

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

A Day in the Life of a CNA: What to Expect in This Rewarding Career

2 years ago by tims Leave a Comment

Choosing to become a CNA is one of the most rewarding jobs you can do in the medical industry. As a certified nursing assistant, you get up close and personal with vulnerable patients to help them with daily tasks to enhance their way of life. This often includes children, older adults, people with certain medical conditions, and others who need a little more help with their daily tasks.

While a career as a CNA is extremely rewarding, it’s also hard to understand what comes with the job if you’ve never experienced it yourself. So, what’s a day in the life of a CNA like? What should you hope to expect in this rewarding career? Keep reading to learn what a CNA is, what a typical day looks like, determine whether you should become a CNA, and learn how to become a CNA.

CNA nursing assistants standing side by side

What Is a CNA?

A certified nursing assistant (CNA) is someone who works in healthcare to provide care and assistance to patients in hospitals, clinics, assisted living homes, nursing homes, and other medical facilities. They work alongside nurses as a personal assistant of sorts, to handle the little tasks that would easily become overwhelming for nurses and doctors on their own. Usually, getting your CNA certification and becoming a certified nursing assistant is one of the first jobs that you can take while working your way up in the healthcare field.

While doctors worry about diagnosing and prescribing treatments to patients, nurses manage care plans and administer medications while monitoring health and CNAs provide basic patient care like bathing, feeding, and assisting with daily activities. The level of education usually differs as well: doctors require a bachelor’s degree and medical school, RNs (nurses) require an associate’s or bachelor’s degree in nursing, and CNAs require a diploma and a short certification course.

What Does a Day in the Life of a CNA Look Like?

You can easily research to find out the day-to-day duties and job description for CNAs, but it’s hard to know exactly what goes into the job if you’ve never lived it. So, we’re going to go over the exact daily duties that you’d come to expect after getting your CNA license with a Red Cross certification course. We’ll cover your day from the time of your arrival down to your departure at the end of your shift.

Arrival: Beginning-of-Shift Tasks

At the beginning of your shift as a CNA, you’re essentially covering the brief of your “mission(s)” for the day. Typically, you’ll receive a report from the previous shift covering each patient’s conditions and needs for the day (or night). This report includes tasks done in the previous shift, what needs to be done in the new shift, it offers an assessment of the patient, and helps give you the information you need to start your day as a CNA.

Support: Companionship and Emotional Stability

As a CNA, you’re working 1:1 with numerous patients during a shift. From helping patients with their daily activities to monitoring their health and simply being a companion to becoming someone they trust. You offer your presence to patients as well as a source of emotional stability throughout the day. Oftentimes, being a CNA means that you’ll be helping people with their most intimate needs throughout the day, and a lot of trust is needed so they feel comfortable. On top of that, your emotional resilience and stability are always a must in healthcare.

Reporting: Vitals, Records, and Reporting

Multiple times throughout your shift, you’ll be reporting on your patients during each vital check, taking notes, and creating records of what you’ve done throughout the day or at night. These records are essential to the care and well-being of your patients and allow the next CNA to take over responsibilities during their shift without losing crucial information.

Assistance: Daily Activities

After receiving your patient reports, you’ll make your rounds to assess each patient and their needs. You’ll check vital signs (temperature, blood pressure, pulse, respiration rate, etc.), take care of hygiene (bathing, brushing hair and teeth, dressing, washing linens, etc.), help patients get out of or into beds and wheelchairs, ensure patients are drinking fluids and get refills, and fill out records as you progress.

Departure: End-of-Shift Tasks

At the end of your shift, daily duties and tasks need to be completed before handing off your patient to the next CNA. From updating final records to pass over to completing end-of-shift duties, you have some extra things to wind down your day. This may include cleaning up your work areas, completing any remaining tasks for your patients, doing a final round of vital checks, or updating your reports. Once everything is done, you hand off your reports and get the CNA taking over for the next shift the rundown on what was done and what’s still needed.

Should I Become a CNA?

If you are a compassionate individual with goals of helping others and want to make a positive impact in other people’s lives, becoming a CNA is one of the best careers you can start. In the role, you will help keep people safe, healthy, and happy by helping them with their day-to-day activities.

Some of the benefits of getting CNA training and becoming a certified nursing provider include:

- High job demand in the industry

- Making a positive impact

- Flexible work schedules

- Career advancement opportunities

- Variety in daily tasks

- And more

Related Blog: Why Should I Become a CNA

To answer the question, “Should I become a CNA,” ask yourself if your goals align with the daily duties within the job description and whether you would feel happy with that work. If you answered yes to those questions, becoming a CNA could be an extremely rewarding career move.

How Do I Become a CNA?

After seeing the day-to-day responsibilities of being a CNA and having a positive reaction to them, you might be wondering, “How do I become a CNA?” The easiest way to get your CNA license is to take the CNA training program and pass the exam. From there, you’re good to start applying at your favorite hospitals, nursing homes, assisted living locations, and other facilities.

Related Blog: How Long Does CNA Training Take?

If you’re wondering, Is there CNA training near me, HeartCert currently offers CNA training courses in several states across the country, including Minnesota, Iowa, and Georgia. If you’re ready to get your Red Cross CNA training to become a certified nursing assistant, our courses are one of the best ways to get started. To find and register for one of our state-certified classes, get started by clicking below.

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.