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Recognizing When CPR Should Not Be Used

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CPR is a lifesaving skill that can make all the difference in an emergency situation. However, it is equally important to be aware that there are appropriate times to utilize this technique and other times where CPR should not be administered. So how can you identify when you should and when you shouldn’t? Find out the signs so you can be prepared and know how to best respond in an emergency.

How to Know When CPR Should Not Be Used

Here are some ways to quickly and effectively identify when CPR should not be used. 

Hazardous Conditions:

Another time when CPR should not be initiated if there are dangerous or hazardous conditions present that pose a threat to your safety, such as ongoing fire, exposure to dangerous chemicals, or unstable structures.

Lack of Training and Skills:

If you lack the necessary training and skills to perform CPR effectively, CPR should not be performed, as improper techniques can potentially harm the victim further.

Learn More: 5 Reasons Why Everyone Should Know CPR

Signs of Irreversible Death:

In the case that an individual shows evident signs of irreversible death, CPR should not be performed. These signs would include decapitation, decomposition, rigor mortis (stiffening of the body muscles), and dependent lividity (reddish-blue discoloration of the skin).

Signs of Breathing: 

If you come across a person who seems unconscious, it is imperative to check their breathing before performing CPR. If you notice that the individual is breathing, then it is not necessary to perform CPR. Instead, you should monitor their breathing and pulse until medical help arrives.

Now that you know several scenarios in which you should not perform CPR, how about when you should? 

Signs of Cardiac Arrest

Here are several signs of cardiac arrest and identifying when you should perform CPR: 

  • Unconsciousness 
  • No breathing 
  • No pulse

If the individual is unconscious, not breathing or does not have a pulse, then it is essential to start performing CPR immediately while waiting for professional medical attention.

Knowing how to perform CPR and staying up to date in your certifications is critical in being capable of saving a life if the moment presents itself. Understanding and recognizing the times you should and shouldn’t not use this skill set is equally important. If you are ready to learn CPR, need to renew your certification or have questions, HeartCert is your trusted resource.

Register for an online session or in-person training near you today.

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HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

HeartCert New Course Offering: Resuscitation Quality Improvement Program

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HeartCert CPR is now offering a new Resuscitation Quality Improvement (RQI) program meant to set a higher standard for care. Grounded in science and educational principles, the CPR improvement program aims to enhance your CPR techniques to the best of your ability. Instead of merely completing the basic course, this program goes a step further to ensure your skills are better than your peers. Keep reading to find out more information on this exciting new course offering, or click here to register before spots are filled.

What Is the Resuscitation Quality Improvement Program?

The Resuscitation Quality Improvement Program (RQI) is a new course offering that aims to help you prevent mistakes and achieve high-quality CPR in a medical emergency. Instead of learning the mere basics of CPR, the RQI program ensures you have confidence and expertise to handle any cardiac-based medical emergency. With this training, you can keep your skills up to date and aim to save even more patients in the future.

Set the Standard with High-Quality CPR Care

A mere 25% of cardiac arrest patients survive in-hospital emergencies, and that number dwindles to a mere 10% for out-of-hospital emergencies. With statistics like this, there’s a huge potential for improvement. By registering for the new HeartCert CPR Resuscitation Quality Improvement Program, we’ll help you meet your goal to deliver more flawless CPR and bring your standard and the survival statistics up.

Related Blog: How to Become CPR and BLS Certified

Where to Register for the RQI Program

If you want to improve your CPR skills with the Resuscitation Quality Improvement Program, HeartCert offers accredited classes for RQI. With years of on-hand teaching experience using American Heart Association materials, we ensure you take the learnings to heart. With the goal of making this offering flexible and readily available to all, we’ve implemented the option for our convenient kiosk method, which is entirely automated. This allows students to come into our Eagan office location anytime after they’ve completed the online training portion. Click the button below to register for the RQI program today to enhance your CPR skills and perfect your life-saving emergency response before the last few spots are taken.

Register Today

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

Is CPR the same as BLS?

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After seeing the terms CPR and BLS, you might be under the impression they are the exact same thing. However, there are noticeable differences between the two life-saving procedures. Learn from our expert team at HeartCert CPR to discern the difference between cardiopulmonary resuscitation and Basic Life Support below and get the tools you need to save a life one day.

What Is CPR?

CPR (cardiopulmonary resuscitation) is a life-saving technique that uses a combination of rescue breaths and chest compressions to keep blood flow going after someone stops breathing or their heart stops — that way, the person’s brain isn’t oxygen-deprived during the episode. Unlike in the movies though, CPR isn’t a magical fix-all that immediately causes the person to start breathing after a few chest compressions. It’s used more so to increase the person’s odds of survival until EMTs arrive and take over.

5 Reasons Why Everyone Should Know CPR

What Is BLS?

BLS (Basic Life Support) is medical care that combines life-saving techniques and procedures in response to cardiac arrest, respiratory issues, or obstructed airways. BLS is the all-encompassing act of using CPR, AED (automated external defibrillators), and airway obstruction removal techniques in emergency situations. Oftentimes, emergency responders, medical professionals, and public safety members will be certified in CPR and BLS.

What’s the Difference Between CPR and BLS?

The easiest way to discern the difference between CPR and BLS is that CPR is often used by non-medical professionals whereas BLS is necessary in the healthcare field. CPR is the basic method that people learn to keep someone alive until a medical professional arrives while BLS happens once EMS takes over.

When Is CPR Used vs. When Is BLS Used?

CPR is used as a life-saving technique when someone’s heart stops beating, slows down, or ineffectively circulates blood to the brain. BLS, on the other hand, encompasses cardiac arrest, respiratory issues, or obstructed airways. While CPR is a more general practice, BLS is the medical-grade version that is a little more versatile in its application.

Where to Get BLS or CPR Certified

After discerning the difference between BLS and CPR certification, you may be wanting to get certified in one or both life-saving techniques. Here at HeartCert, we offer immersive in-person classes and online certifications. If you are interested in learning to save a life one day, register for a course today.

Register Today

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

Understanding the Connection Between Allergies, Inflammation, and Heart Health

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For those with seasonal allergies, it can be difficult to deal with the sneezing, stuffiness, watery eyes, itchy throats and more that come with the condition. The discomfort and inconvenience caused by these symptoms can be more than bothersome, often impacting daily activities, productivity, and overall quality of life. Even though seasonal allergies are quite common, their effects go beyond physical discomfort and can influence various aspects of health and well-being. In this blog, we’ll look at the connection between allergies, inflammation and heart health.

How Seasonal Allergies Affect Inflammation and Heart Health

Allergies do in fact have a connection with inflammation in the body and overall heart health. There have been numerous studies that have highlighted the relationship between seasonal allergies, inflammation markers, and cardiovascular outcomes. Understanding this connection is important for individuals seeking to manage their allergies effectively while prioritizing their heart health.

As described in an article from CNN, ‘While prior research has shown a connection between having allergies and an increased risk of cardiovascular disease, “the question is why?” said pulmonologist Dr. Raj Dasgupta, an assistant professor of clinical medicine at the Keck School of Medicine at the University of Southern California.

“We can’t really show causality, but science does show it’s connected to pro-inflammatory mediators, things that trigger inflammation in the body,” said Dasputa, who was not involved in the study.’

Histamines, for example, can increase blood flow to the affected area when an allergen strikes, prompting the immune system to release antibodies, which causes inflammation. This explains why numerous allergy medications are antihistamines, which are made to counter the inflammatory reaction. While inflammation serves as the body’s defense mechanism against pathogens, an excessively active or prolonged response is a root cause of numerous chronic ailments, including diabetes, hypertension, and heart disease.

Source: CNN Allergies, Asthma Linked to Heart Disease, Study Says.

Caring for Your Heart While Managing Allergies

Allergies alone are not a source of heart disease, and there are many other contributors, including diabetes, obesity, smoking, a lack of exercise, and a family history of cardiovascular issues. There are things you can do to help. Understanding the connection between allergies and heart health is the first step in taking action to manage allergies properly to maintain heart health. Some practical tips that can help reduce inflammation and lessen the impact of seasonal allergies include: lifestyle adjustments such as minimizing exposure to allergens, maintaining a clean indoor environment, and practicing stress-reduction techniques can make a significant difference. Additionally, dietary considerations, including consuming anti-inflammatory foods, staying hydrated, and consuming heart-healthy foods, can play a crucial role in overall health. You may also want to explore potential treatment options with a healthcare provider, such as allergy medications or immunotherapy, which can provide further relief and support in managing allergies for optimal heart health.

Learn More: Four Things to Know About High Blood Pressure

Protect the hearts of those around you by taking a CPR/AED and first aid course at one of HeartCert CPR’s nationwide locations. Register for a course today.

Register Today

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

ACLS Certification: What It Is and How to Get Started

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If you are a healthcare professional looking to further your education and be more equipped to care for your patients then you may be looking for continuing education classes to maintain and further your skillset. There are many options available and one course that fits the criteria is Advanced Cardiac Life Support (ACLS). Find out more about what ACLS training is and how you can get started.

ACLS training book and heart model

What is Advanced Cardiac Life Support (ACLS) Certification?

The American Heart Association Advanced Cardiac Life Support (ACLS) training course incorporates the information needed to apply advanced life support measures while functioning in a team leader role.

As described by AHA here is what you will learn in this course: 

  • Basic life support skills, including effective chest compressions, use of a bag-mask device, and use of an AED
  • Recognition and early management of respiratory and cardiac arrest
  • Recognition and early management of peri-arrest conditions such as symptomatic bradycardia
  • Airway management
  • Related pharmacology
  • Management of ACS and stroke
  • Effective communication as a member and leader of a resuscitation team

Who Would Benefit from ACLS Certification?

Physicians, ER nurses, respiratory therapists, and advanced emergency medical personnel are some of the individuals who would greatly benefit from ACLS certification. This certification is especially valuable for individuals who frequently function in team leader roles or need to apply advanced resuscitation techniques for adult patients.

How to Know If I Can Take an ACLS Course?

If you’re considering enrolling in an ACLS (Advanced Cardiovascular Life Support) course, it’s important to know whether you meet the necessary criteria to enroll and go through the course successfully. Here are some of the recommended requirements and prerequisites: 

  • A solid grasp of cardiac rhythm interpretation is essential.
  • Working knowledge of intubation/IV techniques and advanced cardiac skills are required.
  • Excellent BLS (Basic Life Support) skills are a prerequisite.
  • Be prepared for a challenging curriculum, including both written and practical exams.

For healthcare professionals looking to enhance their expertise and advance their careers, ACLS certification can open doors to new opportunities and make a significant impact on abilities in patient care.

Quality ACLS Certification Simplified with HeartCert 

With a growing need for qualified healthcare professionals, there are many opportunities for essential training and advanced classes available. We understand there is significant value in high-quality certification options that are flexible for busy schedules. This is why HeartCert is on a mission to make obtaining your certification and recertification an easy process, all while providing you with the highest quality instructors and a comprehensive curriculum.

With BLS as a prerequisite, minimal breaks, smaller class sizes, and the option to conveniently add BLS recertification during registration, certification can be completed in one full day. Find out more about HeartCert’s upcoming ACLS certification courses and register today.

Register Today

HeartCert is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, throughout the United States.

Courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available. We offer virtual courses and certifications, in all 50 states as well as in-person classes at our headquarters, HeartCert CPR Eagan and major cities in Iowa, Illinois, Georgia, Michigan, Minnesota, Mississippi, Nebraska, Pennsylvania, Texas and Wisconsin.

Visual Insights: Enhancing Cardiac Response with Imaging Knowledge

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Pioneering Heart Health Through Advanced Imaging

In the bustling world of heart health, cutting-edge non-invasive imaging has revolutionized how we peek inside the human ticker. These aren’t just fancy tools for tomorrow; they’re revolutionizing how we grasp and tackle heart conditions right now. Let’s dive into how these cutting-edge tools are revolutionizing heart health care, giving us sharper insights and paving the way for enhanced treatment strategies.

Embracing Quantitative Analysis for Better Outcomes

Gone are the days when heart imaging relied solely on the subjective eye. The quantitative analysis now available enables more accurate heart diagnostics. It’s not just crunching data; we’re giving patients care that’s spot-on and backed by solid research. Measuring heart health lets us customize treatments better, which really makes a difference in how well patients recover.

AI and Machine Learning: Transforming Cardiac Diagnostics

Cardiac imaging is being transformed by artificial intelligence and machine learning as they synthesize vast amounts of data to uncover insights like never before. AI and machine learning churn through heaps of data, shedding light on heart health in ways we never thought possible. Imagine a world where your heart health can be assessed with the precision of a supercomputer, offering personalized and timely care – that’s the world AI is creating in cardiac imaging.

Automated Imaging: The New Standard in Cardiac Care

Automated imaging tools have transcended being just cool gadgets; they’re pivotal in arming cardiologists with the precision needed for swift, spot-on diagnoses. Techniques like echocardiography and nuclear cardiology are now equipped with automation, providing quick and accurate diagnoses. Thanks to automation in nuclear cardiology, patients can now get swift results, and doctors are equipped with more reliable insights.

Nuclear Cardiology: Leading the Charge in Automation

Take nuclear cardiology, for example. Automation has really stepped up the game in pinpointing diseases and judging how risky they are. Myocardial perfusion scans help diagnose heart disease. So, with these new algorithms in cardiac imaging, doctors can pinpoint issues way more accurately, leading to treatments that really hit the mark.

Navigating Challenges: The Road Ahead for Cardiac Imaging

Even with recent progress, we’ve still got a ways to go in cardiac imaging. Fully automated image interpretation is still a work in progress. It’s not merely about ditching human input but rather, amping it up with cutting-edge tech. The real-world implication? Picture this: tech teams up with healthcare pros, seriously stepping up the game in patient treatment.

Envisioning a Heart-Healthy Future

The leap forward in cardiac imaging technology is set to revolutionize heart care, tailoring it to each individual’s needs with precision. Machine learning and AI are teaming up with modern imaging techniques to craft a more tailored approach to heart care. As heart health technologies improve, early and accurate detection along with efficient management become more attainable.

The Digital Heart Health Revolution

This shift in cardiac care isn’t just a leap in science—it’s a ray of light for countless hearts, signaling healthier futures. These innovations are game-changers, giving us the power to tailor heart care like never before and bringing it within reach for everyone. Managing a heart condition goes beyond mere survival; it’s about thriving despite the challenges it brings.

Bridging the Gap Between Technology and Accessibility

What’s truly exciting about this shift in imaging tech is how it promises to level the playing field, bringing advanced diagnostics into communities that used to miss out. You don’t need to be in a big-city hospital to see the latest in heart imaging; these days, it’s popping up all over, bringing top-notch diagnostics right where they’re needed. Now, high-end heart care isn’t locked away in just the big-name hospitals; it’s hitting hometown clinics everywhere, levelling the playing field for patients no matter where they’re from. This democratization of heart care technology mirrors broader trends in healthcare education. Universities and programs in radiology are adapting to these advancements by offering specialized training, ensuring that the next generation of healthcare professionals is well-versed in these cutting-edge techniques. Such academic efforts are essential in ensuring that healthcare professionals, regardless of their location, are equipped with the latest knowledge in cardiac imaging.

It’s about ensuring everyone, no matter where they are, can get their hands on the kind of cardiac care that used to be reserved for a privileged few.

Personalized Medicine: The Heart of Future Cardiac Care

Cardiac imaging enables highly tailored cardiac treatment plans. With detailed heart scans in hand, doctors tailor treatments that hit the mark for each individual’s needs. Cardiologists now craft care plans that truly resonate with each individual’s cardiac story, ditching the cookie-cutter treatment playbook. We’re focusing on the individual’s needs, embracing a more humane and effective method for tackling heart health.

Real-Time Monitoring and Proactive Health Management

Another frontier in cardiac imaging is real-time monitoring. Picture strapping on a gadget each morning that tracks your heart’s every beat, giving you a heads-up on your cardiac health while you tackle everything from gym sessions to grocery runs. Believe it or not, staying ahead of heart issues with wearable tech that tracks your cardiac health in real-time isn’t a pipe dream—it’s where we’re headed. With this kind of instant data, we can step in early and maybe stop a major heart problem before it happens.

Expanding the Scope of Cardiac Research

Advanced cardiac imaging isn’t just revolutionizing patient care; it’s pushing the boundaries of what we know about heart health and disease. Researchers are now digging deeper into heart diseases, shedding light on how the heart works and what goes wrong in various disorders. This ongoing research not only sparks new advancements in heart health but also sets off a chain reaction of breakthroughs and insights.

The Human Touch in a High-Tech World

Amidst this technological revolution, the human element remains central. While tech plays a crucial support role, it’s the human touch and expertise in healthcare that are irreplaceable. Technology should empower, not replace, the human connections at the heart of healthcare.

So, when we look at how heart scans have come along, it’s clear that tech isn’t just changing the game—it’s redefining how we tackle heart health. But it’s not just about the tech—it’s making a real difference in people’s health, giving them better care and brighter futures. Diving into this tech wave, we’re not just watching from the sidelines; we’re right there in the thick of it, crafting a heart health future that’s within reach for everyone, customized and always one step ahead.

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

It’s National Heart Month: Give Your Heart Some Love

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February is often thought to be the month of love, and just about everywhere you look, red, pink, and purple heart shapes are at the forefront. While it’s certainly an excellent time to shower affection on those dear to you, this month also marks National Heart Month, and it’s always a good time to take care of yourself. So, how can you promote a healthy heart and lifestyle to maintain your overall well-being? We’ll cover what you need to know to give your heart some love this month and beyond.

Lifestyle Choices for Heart Health

Embracing a heart-healthy lifestyle involves making mindful choices that contribute to overall well-being. This includes more apparent factors such as maintaining a healthy weight, not smoking, and managing your cholesterol and blood pressure. Another lifestyle practice you will want to incorporate is stress management. Integrating stress-reducing activities into your routine, such as meditation and mindfulness practices, can have a profound impact on your heart health. 

How Does Stress Impact Heart Health?

Food and Diet 

Making healthy food choices is an important part of maintaining a healthy heart. Prioritize whole foods, incorporate high-fiber snacks, and embrace healthy fats to foster cardiovascular well-being and diminish the likelihood of heart disease. Keep a mindful eye on portion sizes and strive to minimize the intake of processed foods and sugary drinks.

Top Ten Tips for Choosing Heart-Healthy Snacks 

Movement and Exercise

It’s well known that a sedentary lifestyle can lead to health problems, such as weight gain, cardiovascular disease, and more. Making sure that you get daily movement and regular exercise is an essential factor in maintaining a healthy heart and overall well-being. Incorporating a brief 20-minute walk daily or opting to stand at your desk can bring about a substantial positive change in your everyday routine, contributing to a healthier lifestyle.

5 Exercises to Promote Heart Health

Understand the Signs

If you or someone around you were experiencing heart complications, such as a heart attack, would you know what to look for? Some of the most apparent signs include chest pain or discomfort, shortness of breath, and overwhelming fatigue. Additional indicators may include pain or discomfort in the arms, neck, jaw, or back. Recognizing these symptoms promptly is crucial for seeking immediate medical attention and potentially saving a life. Understanding these signs can empower you to act swiftly in a cardiac emergency.

Know Your Family History

Being aware of your family history and recognizing the potential risks of chronic illness or heart disease is an aspect of self-care and maintaining optimal health. If specific diseases are prevalent in your family, you will want to take precautions to minimize the likelihood of a diagnosis and associated conditions.

Learn CPR

One of the best ways to show love to the hearts around you is by learning CPR. Being equipped with this life-saving skill enables you to respond swiftly in emergencies. HeartCert offers many flexible options to receive your CPR certification so you can stay prepared to provide immediate assistance when needed.

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HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

Customized CPR Training that Fits Your Life and Schedule

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At HeartCert CPR, our goal is to help you help others. We understand the importance of flexibility in education, which is why we provide in-person, virtual and hybrid CPR course options.

Our courses are designed to meet the needs of individuals and organizations seeking CPR certification without the constraints of in-person sessions. Whether you’re an individual, organization, or healthcare professional, our CPR / First Aid courses offer a convenient pathway to enhance your skills. 

Find out more about our diverse and accessible learning options:

In-Person CPR Classes

Our in-person classes are available to individuals who prefer to learn in person and hands-on in a small group setting. HeartCert CPR provides this option in many locations nationwide. This hands-on experience ensures dedicated attention and guidance from our experienced instructors and is perfect for individuals who value the immersive and personal touch of face-to-face education.

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Private 1-on-1 Flexible CPR Classes

For those wanting a hybrid experience with ultimate flexibility, our Private 1-on-1 Flexible Class provides a customized learning environment. Schedule your CPR course at a time that suits you. After registration, you’ll receive immediate access to the online videos and tests. Schedule a time to come in for your private CPR certification session and you’ll be guided the rest of the way. You will first get a chance to review and practice by yourself and then an instructor will connect with you virtually to go over questions and finalize your American Red Cross certification. This option is ideal for individuals with busy schedules or specific learning preferences, ensuring a personalized and efficient certification process.

Learn More or Register Today

Onsite Group CPR Classes:

Bringing people together for a shared learning experience, our group classes foster a collaborative environment. Perfect for organizations or groups of individuals looking to enhance their CPR skills collectively, these sessions offer both convenience and social learning. Our experienced instructors will certify your group at a time and location of your choosing.

Personalized, onsite CPR/First Aid training is a great solution for: daycares, group/assisted living homes, construction sites, schools, church groups, manufacturing facilities, and any company safety first response team.

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Online Training 

Designed for ultimate convenience, this method allows you to learn at your own pace, anytime, anywhere. Access engaging course materials, interactive modules, and assessments online, making it an excellent choice for those who prefer a self-directed learning approach. HeartCert CPR brings the classroom experience to your fingertips, ensuring you can earn your certification easily.

Learn More or Register Today

When you are looking to receive or renew your CPR education, HeartCert CPR is the solution to flexible and accessible training. From immersive in-person classes to personalized 1-on-1 sessions, collaborative group classes, and convenient online training, we offer many diverse options to obtain your CPR certification. Whether you seek hands-on engagement or virtual convenience, HeartCert CPR is your partner in protecting the hearts of those around you. Join us in making a difference with expanded CPR expertise. Register for a course today.

Register Today

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

5 Reasons Why Everyone Should Know CPR

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man clutching chest - why everyone should know cprWould you know what to do if a loved one collapsed suddenly in front of you? Cardiovascular diseases are the most common cause of death in the world. CPR can be the difference between life and death. You can’t assume that someone else will step in – that’s why it’s so important to learn CPR. Getting certified is easier than you think. Reserve your spot now!

1. CPR Saves Lives

Over 300,000 individuals experience cardiac arrests annually in the United States. Sudden cardiac arrest disrupts the heart’s electrical rhythm, leading to a failure in effective blood pumping. This can lead to a person suddenly collapsing, losing consciousness, and stopping breathing. Prompt CPR can substantially boost survival rates by maintaining blood circulation until advanced medical assistance arrives, increasing the chances of survival by more than double when initiated early.

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2. CPR is Not Performed Enough

Would you be surprised to learn that bystander CPR is done in less than half of all out-of-hospital cardiac arrests? National statistics have shown that only 15 to 30 percent of people who experience sudden cardiac arrests outside of hospitals receive bystander CPR. 

When people are asked why they would not give CPR, a very common answer is that they never received training. Other concerns include fear of harming the individual in need of lifesaving support, legal risks, or concerns about infection. These concerns often diminish once people learn proper CPR techniques, and CPR-trained individuals find themselves empowered to help others in the event of a medical emergency.

3. You Don’t Have to Do Mouth-to-Mouth Resuscitation

Another reason people report they do not perform CPR is because of concerns about performing mouth-to-mouth resuscitation. In 2010, the guidelines for performing CPR changed, and they now say that those who do not feel comfortable or who have not received formal training, should attempt hands-only CPR. We advocate performing chest compressions even without breathing assistance. Hands-only CPR has been proven to be just as effective for many adults who experience sudden cardiac arrest.

4. Hands-Only CPR is Easy to Learn

Here are the basic steps to perform hands-only CPR:

  1. Place the heel of your hand on the center of the victim’s chest. 
  2. Place your other hand on top of the first, interlacing your fingers. 
  3. Press down on the chest about two inches and release. 

You want to repeat this quickly, at least 100 times a minute. And don’t stop doing CPR until emergency services arrive at the scene – recent studies have found that people may have a better chance of surviving with normal brain function when CPR is continued up to 38 minutes or even longer.

With the advancement in technology, learning CPR has never been easier. HeartCert offers in-person, online, private kiosk, and group CPR courses that are accessible and convenient based on your schedule and learning style. The goal is to find the learning technique that works best for you so that you are comfortable if you are ever in a situation where you can save a life!

5. Most Cardiac Arrests Occur in the Home

More than 85 percent of cardiac arrests take place at home. As a result, individuals frequently report having their lives saved because of CPR performed by a husband, wife, child, or friend. In fact, there has been a big push, led by the American Heart Association, to bring CPR training to schools, which can save even more lives. So take the challenge. If you don’t know CPR, learn CPR and gain the confidence in knowing that if you are ever needed, you too can save a life!

 Don’t wait until it’s too late – register to learn CPR today. 

This is an updated blog post that was originally published in 2016.

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

How Does Irregular Sleep Affect Heart Health?

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Recent studies have found that people with irregular sleep patterns are at a higher risk of heart disease and cardiovascular events such as stroke, coronary heart disease and congestive heart failure. Irregular sleep patterns are defined as night-to-night differences in duration of sleep, as well as the times at which a person went to bed and woke up. Because many of us likely experience these irregularities, it’s important to understand the risk and take action.

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In this study, researchers used monitoring devices to track the sleep of nearly 2,000 people for seven days each, then followed each participant for about four years. None of the participants had heart disease at the start of the study. But during that time, 95 people experienced heart disease, heart failure or stroke, sometimes fatal.

Related Read: How Does Stress Impact Heart Health?

Researchers found that people for whom time spent sleeping varied by more than two hours from night to night were 2.2 times more likely to suffer from some form of heart disease in the succeeding years. Those who had a varying bedtime of 90 minutes or more had double the heart disease risk.

So, how can we improve our sleep and, ultimately, our heart health?

Here are some suggestions: 

Create a Bedtime Routine: Establish a relaxing pre-sleep routine, such as reading a book or taking a warm bath, to signal your body that it’s time to wind down.

Limit Screen Time Before Bed: Reduce mobile device usage and binge-watching before bedtime to avoid the disruptive effects of blue light on your sleep quality.

Incorporate Light Exercise: Engage in light exercises, such as a walk, yoga or stretching, during the day to help balance hormones and promote better sleep at night.

How to Start a Walking Routine 

Create a Sleep-Friendly Bedroom: Make updates to your bedroom environment, like keeping it dark, cool, and quiet. Investing in a comfortable mattress and pillows can be worth it if they are causing any issues with your sleep habits.

Establish a Consistent Sleep Schedule: Make an effort to go to bed and wake up at the same time each day, even on weekends. This helps to regulate your body’s internal clock.

Track Your Sleep: Using a smartwatch or keeping a sleep journal to monitor your sleep patterns can provide insights for improving your sleep schedule.

Limit Caffeine: Reduce or eliminate caffeine intake, especially before bedtime, as it can disrupt your ability to fall asleep.

By incorporating these practices into your daily routine and making some easy adjustments in your life, you can significantly improve the quality and duration of your sleep, leading to better heart health and decreasing your risk of heart disease.

If someone in your family or workplace were to suffer a cardiac arrest, are you prepared? Protect the hearts of those around you by taking a CPR/AED and first aid course.  Sign up for a HeartCert CPR class.

This blog was originally published in 2019.

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

What Kind of Work Does a CNA Do?

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A Certified Nursing Assistant or a CNA is primarily responsible for providing basic patient care. This basic care may include assisting patients with bathing, eating, using the restroom, or simply walking. Their healthcare involvement may consist of taking vital signs, assisting with medical procedures and more. With their versatility and wide-ranging tasks, Certified Nursing Assistants have become highly sought-after healthcare professionals, proving to be invaluable team members in the healthcare industry. Find out more about what CNAs do.

CNA nurse graduate
photo credit : Patty Brito on Unsplash

What does a CNA do?

Basic Patient Care

One of the main responsibilities of a CNA is providing patients with basic care. This can be basic everyday functions such as eating, dressing and grooming. In short, they help patients maintain personal hygiene and comfort.

Why Should I Become a CNA?

Vital Signs Monitoring

Another duty of a CNA includes monitoring vital signs. CNAs are trained to measure and document vital signs, including blood pressure, pulse, temperature and respiratory rate. Regularly monitoring these vital signs is crucial for healthcare professionals when assessing a patient’s overall health. 

Medication Support

A CNA will help with administering medications under the guidance and supervision of a licensed healthcare professional or registered nurse. CNAs will ensure that patients are administered the correct medications at the appropriate times.

Learn More: Trained Medication Administration (TMA) Course

Procedure Assistance

Certified nursing assistants may assist nurses and medical staff with medical procedures. This could include tending to wounds, assisting patients by transferring them from various areas within their room, specimen collection and more.

Observation

CNAs are responsible for carefully observing patients and promptly reporting on changes in their condition. This is an essential function as it can help healthcare professionals detect and address any potential health issues. 

These are just some of the meaningful contributions that Certified Nursing Assistants make in caring for patients. With an extensive range of responsibilities, CNAs assist nursing teams and other medical staff with delivering quality healthcare services to those they care for. Certified nursing assistants are critical to the care and well-being of patients in the healthcare system. If you would like to learn more about becoming a CNA or would like to start your career supporting others, sign up for our CNA Nursing Certification.

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HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

HeartCert Trainings Now Available in Two New Wisconsin Cities

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At HeartCert, we take pride in delivering high-quality basic and advanced CPR and First Aid training courses. Our comprehensive programs are designed to equip individuals with life-saving skills, empowering them to respond confidently and effectively in emergency situations. Whether you are a healthcare provider looking to enhance your expertise or an individual wanting to stay prepared to make a difference, our experienced instructors will provide you with an impactful and enriching training session.

HeartCert Opens Additional Training Centers in Wisconsin

HeartCert is excited to announce the opening of our newest locations in Madison, Wisconsin and LaCrosse, Wisconsin. These locations offer both virtual training for individuals or instructor-led training at a time and location convenient for everyone.

LaCrosse on-site training courses will be held at 511 3rd Street North.

Madison on-site training courses will be located at East 5045 Eastpark Blvd. 

We also provide on-site courses and training sessions in various cities across Wisconsin and throughout the country. 

Find a HeartCert Training Center Near You

Healthcare Training Courses Offered in Wisconsin

In addition to our standard CPR, First Aid and AED courses, we offer a wide variety of trainings at our new locations. These include: BLS, ACLS and PALS; Certified Nursing Assistant Courses, IV and EKG training; 1 on 1 flexible CPR training; CPR instructor courses; and OSHA classes.

Not near a HeartCert location? Sign up for a virtual CPR certification course!

Our skilled and experienced CPR instructors are also available for on-site CPR training courses. If you have a group of employees or team members who want or need to be certified in CPR, first aid, or AED use, contact HeartCert to schedule your on-site training today. Discounted class vouchers are available for companies where employees need training at different times.

 

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

Join Us at Our Grand Opening Celebration and Fundraiser

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Grand opening graphic with event info

HeartCert and Lifesaving Hearts invite you to attend our newest locations’ grand opening celebration and fundraiser at our newest HeartCert training location in Buford Georgia. This event will be a meaningful way to give back to the local community and learn more about the valuable life-saving training programs offered by HeartCert.

This event will take place at our newest training facility in Buford, Georgia on August 12th, 2023 from 12pm-3pm.

Located at 1305 Mall of Georgia Blvd STE 140 Buford, GA 30519

The mind grows by taking in, but the heart grows by giving out. 

Join us in protecting the hearts of the future by helping to provide an AED for Anna Crawford Children’s Center!

Related Read: Why Every Business Should Have an AED Onsite

Here is what we are fundraising for:

  • Zoll 3 AED with extra pads
  • AED Wall Cabinet and sign
  • Bleeding control kit
  • Narcan Kit

We could not be more pleased to share that local company Honor Heating and Air, will be doing a $1 for $1 company match up to $1,000!

This event is an excellent opportunity to support a worthy cause while also getting the chance to connect with our expert training instructors and learn more about all the courses we have available including CPR, AED, First-Aid, BLS and more.

Can’t make it to the event or not located in the Atlanta area?

You can still help the cause and make a donation here: Donate to Support Anna Crawford Children’s Center 

At our event we will be offering door prize giveaways for donations received. For every $20 donated, people will receive 1 entry into the giveaway. We will have several different prizes and will draw for the winners at the end of the event (note winners will be notified the Monday following the event).

We hope to see you at our grand opening celebration. If you have any questions on this event or on training courses offered by HeartCert contact us today.

 

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

Upping Your Step Count May Increase Your Lifespan

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Walking is one of the most accessible forms of exercise and offers countless health benefits, and with modern technology, more and more individuals are aware of their daily step count, or lack of. Using a smartwatch, Fitbit or an inexpensive traditional pedometer can help you know how active you are most days and set healthy and practical goals. Getting those steps in can be a breeze or seem nearly impossible for some. Many factors, such as lifestyle, family, profession, and location, can influence your ability to make walking part of your regular exercise. However, it’s worth the effort, as staying active and upping your step count can improve your overall health and may even increase your lifespan. 

smart watch on person's wrist
photo credit: Artur Łuczka on Unsplash

How walking keeps you healthy

 From weight management to cardiovascular health and strength building, the benefits of regular walking can significantly improve one’s overall health. Individuals will also notice that walking can lead to increased energy levels, better sleep and mental well-being. Unsurprisingly, all of these health benefits can lead to lower risks of disease and an increase in lifespan. However, knowing the benefits of walking is easy, but increasing your step count can be challenging, especially if you spend most of your day at a desk. 

Related Read: How to Start a Walking Routine

Here are some easy ways to integrate walking into your everyday life. 

 

How to easily increase your step count

1. Take the stairs – if you’re going up a flight or two at work or in an office building for an appointment, taking the stairs is a great way to get in a few extra steps. It may even be quicker than waiting for the elevator!

2. Park farther from the entrance – parking towards the back of a parking lot is another easy way to get in a few extra steps daily.

Read: Top Ten Tips for Choosing Heart-Healthy Snacks

3. Make walking a habit – incorporate walking into your daily rhythms. Consider including a brisk walk into your lunch hour, each morning when you start your day or in the evening before dinner. 

4. Walk while you scroll – multitask and get in some movement while scrolling social media or while taking a phone call. Of course, be sure to stay safe and alert while doing so!

It’s easy to feel so busy in our day-to-day lives that carving out time for a walk can seem difficult. However, when you make an effort, you’ll find pockets of time to move your body and improve your overall health. The time you take now to keep your heart and body healthy will pay off in the long run with increased endurance and flexibility, lower risks of illnesses and disease and improved longevity.  

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.

HeartCert Continues to Grow and Welcomes Newest Employee

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At HeartCert we value and see the benefit of being at the forefront of technology. HeartCert’s founder and Director of Operations, Tim Smith, enlightens, ‘We strive to continue innovating to make our company, training courses and offerings to the public more convenient and streamlined.‘

image of man in classroom

Terry Smith Director of Technology and AI Integration

Terry’s Mission

In order to achieve these goals, newest employee Terry Smith will spearhead HeartCert’s new Artificial Intelligence (AI) department. Artificial Intelligence (AI) technology continues to make strides and has been at the forefront of mainstream media. Many understand the possibilities it presents to businesses large and small; the potential is significant, with the ability to improve efficiencies, analyze data and streamline operations, to name a few. However, learning how to incorporate its potential proves to be challenging.

Terry’s role as Director of Technology and AI Integration at HeartCert will keep the company current on the latest advances in artificial intelligence technologies. Terry will work with the team to identify areas to implement AI technologies into their processes to improve the company and customer experience.

Learn more about HeartCert

Terry’s Background

Technology guru Terry Smith has worked as an audio/video specialist and control systems programmer for ten years. He worked with touch panels, lighting systems, and classroom technologies to design and install classroom technology systems on college campuses. Terry then left the field and became a Professor in the Department of Communication Studies at UW-La Crosse. For twelve years, he specialized in public speaking and has taught classes like Communicating Effectively, Media and Society, and Presentational Speaking. Over the years, he has served in various roles, including a stint as the Director of the Public Speaking Center. 

Terry currently serves on the University Community of AI Practice, where they discuss the academic use of AI. The current scope of their analysis includes concerns on plagiarism and the potential use of AI for teaching and learning. Terry shares “My experience in the fields of technology, media, and Communication Studies combine to give me a great understanding of how to train and prepare people to optimize their use of AI.“

Find a HeartCert Training Center Near You

The professional background and extensive experience Terry brings to the team will enable HeartCert to continue expanding their training offerings and geographical footprint. HeartCert is confident this addition to its Leadership team will support the company and its capabilities to bring quality trainings to the public, businesses and medical professionals. 

For more information and to schedule your training sessions Contact HeartCert today at 651-261-2314.

HeartCert CPR is your trusted training partner for CPR, ACLS, PALS, EMR, First Aid, CNA, IV, EKG and more, in Minnesota and throughout the United States.

HeartCert CPR courses include CPR/AED/First Aid, Basic Life Support (BLS), Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), Certified Nursing Assistant training, IV training, EKG training, babysitter basics and more. Courses and certifications from both the American Heart Association and American Red Cross are available.

We are now offering virtual CPR courses and certifications, as well as safe in-person courses at all locations and our headquarters, HeartCert CPR Eagan.